Lalita Soma

09/18/2025

I am opening 3 spaces for female clients to journey with me in a 3-month case study container.

The research paper is titled The Union of Ayurveda, Ta**ra and Relational Intimacy as a New Paradigm for Women's Health and Vitality.

This is for you if:
𓆃 You're curious about what it means to integrate an Ayurvedic, Ta**ra and intimacy-inspired lifestyle
𓆃 You want step-by-step support to make shifts in daily life in a container of self-accountability
𓆃 There is a health issue or ailment that you would like to understand the root cause of and begin to address

This is NOT for you if:
𓆃 You're looking for a quick fix or surface-level tips
𓆃 You're not ready to invest time, presence and commitment
𓆃 You're unwilling to engage in a vulnerable container of self intimacy and the inner work

Curious? Reach out to me personally or schedule a 30-minute call: https://calendly.com/lalitasoma/inquiry-call

05/30/2025

✨ New Blog Post ✨
I'm delighted to share my latest blog, a contemplation on the diverse and often misunderstood paths of Ta**ra — from sacred sensuality to inner alchemy, from devotional ritual to embodied presence.

If you're curious about Ta**ra beyond the clichés, this post offers a gentle, grounded invitation in.

✨ A special acknowledgment to my teacher, Dr. Bharat Vaidya of Ayurved Sadhana, under whose guidance I received a rare and precious transmission — one where Ayurveda and Ta**ra were not separate disciplines, but intricately woven together. This education has shaped the heart of my work and continues to ripple through everything I share.

Read it here: https://tinyurl.com/p4tteh2t
I'd love to hear your thoughts, questions, or reflections in the comments. 🌹

**ra **ra

In a world hungry for meaning, Ta**ra offers more than sexuality—it’s a full-bodied spiritual path. Explore teachings from Odier, Lyra, Vaidya, Osho, and Wineland, plus simple practices to awaken your own embodiment.

05/15/2025

The Soma Scroll is a place where personal practice, academic study and the voices of wisdom keepers weave together. I share insights that are self generated, resources that have, do and are inspiring me (so that you can journey where you are called to go deeper), and musings that keep the most important things in my life alive: devotion, embodiment and love.

Let's put a new twist on what it means to scroll- one that's enriching, thought-provoking and deeply felt.

Start Scrolling:

Somatic insight woven from Ayurveda, ritual, ta**ra and intimacy to inspire more love and mindful living.

01/07/2025

When it comes down to it, it’s really about being able to bring our mess.

Its so easy to get this impression that we need to perfectly package our mess into a pretty little box so that the person we are conflict with can receive it in the best way possible- its a control thing, and I think its BS (sometimes).

Its my understanding that what really needs to happen goes deeper than that- it goes into taking responsibility for who it is that we invite into our lives in deep ways. Am I cultivating relationships where it's safe to be messy? Am I choosing people in my life to bring my messy, honest, vulnerable self?

It’s not so much about delivering the perfectly packaged, bow-on-top gift of the conflict- but rather about who it is you are gifting this conflict too and who you choose to be in relationship with.

The more that I see conflict as a gift to delve deeper into my devotional practice of intimacy- the more I expansive my nervous system becomes.

This is is what it means to be a Conflict Alchemist.

The Container Begins: 🌑 April 28th - 🌑 May 26th, 2025

Seer Spot participants get special pricing that will NOT be advertised and a sneak peek into the magick.

More info coming soon!
Photo: .by.leela