Warrior Gym - Synergistic Kickboxing

10/01/2025

👌Follow Along Workout. 🙏

🏋🏻‍♀️No equipment needed.
⏰20 Minute beginner friendly
☀️Includes modifications too.

https://youtu.be/Ir0M_InZ9Dg?si=cv1Kvvhkc13t54vStogterkwo

Get More like this in my FREE Online Kickboxing Academy- Join here 👇👇https://www.skool.com/warriors-4239/What's included:🔥follow along workouts🔥worldwide...

09/13/2025

🚀 Take a Tour of the Warrior Kickboxing Academy! 🚀

Want to see what’s waiting for you inside our online dojo? 🥋

This quick virtual tour shows you:
🥊 Combo of the Week lessons
📅 30-Day Newbie Roadmap
🔥 Challenges, drills & community support
AND MORE!

It’s FREE to join right now — but only until we hit 30 members. After that, membership goes to $29–$47/month.

🎥 Watch the tour here → https://youtu.be/2eqQb4HUQZs
(It's 15 mins but you can watch me on x2 speed 👀🤣)

👊 Join the Academy now → https://www.skool.com/warriors-4239/about?ref=74067b003bde4c42ba7410feb3b23d63

Get an exclusive look inside our Online Kickboxing Academy — where fighters and martial arts enthusiasts train smarter, stay consistent, and build real skill...

09/09/2025

Join me In the Warrior Kickboxing Academy https://www.skool.com/warriors-4239Free Access. Be part of our new growing community for Kickboxing Enthusiasts

09/08/2025

It's so great being able to have a positive impact on peoples lives. Been coaching for over 20 years! Time flys when you're having fun. 🤩 🏋🏻‍♀️

I train people for Weight Loss, Strength, Balance and Kickboxing- let me know your goals. 🥷🏻💪

09/04/2025

Get More Combo's like this in my FREE Online Kickboxing Academy- Join here 👇👇
https://www.skool.com/warriors-4239/about?ref=74067b003bde4c42ba7410feb3b23d63

And link in the Bio -🔥

Not feeling a community vibe no worries, you can also get my courses here:
https://warriorgym.online/collection/all

https://youtu.be/whpwPrSBVx4

Get More Combo's like this in my FREE Online Kickboxing Academy- Join here 👇👇https://www.skool.com/warriors-4239/about?ref=74067b003bde4c42ba7410feb3b23d63...

08/14/2025

In honor of the $7.7 Billion dollar deal that the UFC just made with Paramount+ and no more expensive paper view costs...you can get my "Spar Smarter Mini Course" for 50% off the next 48 hours.
Get your mini course here 👇use code 50%off ONLY $9.50
https://warriorgym.online/b/dvkyD.
Improve your skills for inside and outside of the ring. Just a few things that are included:

✅ 15 Counter Drills! (videos + solo & partner)

✅ Footwork Reset & Movement Flow Mastery

✅"Don’t Trade on the Line” Principle

✅ Reaction Speed Training

✅ Solo Movement Patterns (for Drilling)

✅Reaction Speed Tracker

✅Shadowboxing with Coach Callouts (Audio Reaction Drill)

✅Call-and-React” Shadowboxing Routine

✅Mirror or Partner Cue Drill

✅ Pre-Sparring Confidence Checklist

✅Dynamic Warm-Up & Mobility Routine & Pulse Raiser Routine

✅ Breathwork + Mental Cues Routine

✅Pre-Sparring Visualization Routine

📥 Includes all videos, guides & printable sheets.

Get your mini course here 👇use code 50%off ONLY $9.50

https://warriorgym.online/b/dvkyD

08/07/2025

🥊 BRAND NEW TO KICKBOXING?
Nervous about your first class? Not sure what to wear, what gear to bring, or what it’s actually going to be like?

📹 I made a video just for you—a complete beginner's guide to your very first kickboxing class.
✅ What to expect
✅ What equipment you'll need
✅ Class format breakdown
✅ + a GIVEAWAY at the end 🎁

Don’t go in blind—watch this first!

🎥 Watch the video here 👉 https://youtu.be/xKiZ2Dv-F9k?si=7fEBqueHQZYqks5a

💥 Want more drills like this? Grab my FREE Sparring Counters Course: https://warriorgym.online/order?link=ZRAUaAre you nervous or unsure about going to you...

08/06/2025

What’s holding you back in your training right now? 🥊
Whether it’s sparring, mindset, technique, fitness, flexibility — whatever it is, I’d love to hear it.

I’m building a new training resource and want to make sure it’s actually useful.
Drop your biggest struggle below 👇 — I read every reply personally.

07/27/2025

Learn how to evade and counter a barrage of punches—Move straight back to create space from a flurry of straight punches, then pivot off the centerline and return with a powerful round kick to the body. Great for shifting from defense to offense. A simple but highly effective move to shut down aggressive strikers.

This clip is taken straight from my free guide: 10 Effective Counters to Common Attacks in Kickboxing.

🥊 Perfect for sparring, self-defense, or competitive kickboxing.

✅ Control distance
✅ Break your opponent’s rhythm
✅ Set up your own combos

🔥 Grab the full FREE guide here: https://warriorgym.online/b/ZRAUa

Watch on Youtube: https://youtu.be/M_G4AMF0HgQ?si=FY0rcggrZ-KVucXS

07/21/2025

Activate Your Muscles in 5 Minutes (Foam Roll First!)

Don't skip this.
This quick 5-minute foam rolling routine is perfect before strength training — it helps unlock tight muscles, improve mobility, and activate the right muscle groups for better lifts and fewer injuries.

🎯 What it targets:
✅ Quads
✅ Glutes
✅ Lats
✅ T-spine
✅ Calves
✅ Hip flexors

Use this before your next workout and feel the difference in your strength and control.

💥 Want more drills like this? Grab my FREE Sparring Counters Course: https://warriorgym.online/order?link=...Don't skip this.This quick 5-minute foam rolli...

07/11/2025

STOP TRAINING LIKE A BODYBUILDER - START TRAINING LIKE A FIGHTER 👊
👉Check out my FREE Courses: https://warriorgym.online/collection/all

07/10/2025

Most people waste energy worrying about what they don’t want.
What could go wrong.
What others might say.
What failure might feel like.

But warriors think different.
We focus only on what we want.

Because where your focus goes, your energy flows.
And what you feed grows.

📌 Want results? Focus on the work.
📌 Want peace? Focus on the breath.
📌 Want growth? Focus on the next step—not the obstacle.

👊 Control your attention, and you control your outcome.
Keep your vision locked. The rest is just noise.