
03/10/2025
Daylight Saving Time: Adjusting the Clock to Save Energy
Daylight Saving Time (DST) is the practice of setting the clock forward by one hour during the summer months to make better use of natural daylight. By doing so, people can reduce electricity consumption in the evening since the sun sets later.
The concept of DST was first proposed by Benjamin Franklin in the 18th century, but it wasn’t widely adopted until World War I and World War II as a fuel-saving measure. Today, some countries still follow this system, especially those with significant seasonal changes.
While DST offers benefits such as energy savings and extended outdoor activity time, it also sparks debate. Many people find the time change disruptive to their sleep patterns and productivity. Studies have even linked DST transitions to increased accident risks and short-term health issues.
Some countries have abolished DST, considering it ineffective in modern times with more efficient lighting. However, in various parts of the world, this practice remains a seasonal routine.
Do you think Daylight Saving Time is still relevant today?