Living Well Mama

Living Well Mama Cultivating the life you were meant to live!

Health & Wellness, Spirituality, Clean Ingredient Recipes and more

▪️Clean Ingredient Recipes▪️Inspiring Vitality☀️▪️Holistic Nature Centered Living ▪️Podcast Host 🎙️⬇️:
Living Well w/ Lauren

08/02/2026

Fun Family Friendly Dinner!

07/17/2026

3 Eggs, 1/4 cup left over steak, 1 small bell pepper, cherry tomatoes topped with feta and saraytcha

07/16/2026

High Protein Dinner Hack! Ziti Protein Pasta ! Easy prep, 2+ night dinner and higher protein + fiber! Comment recipe and I’ll send it to you!

07/13/2026

Don’t underestimate the power of using every bit of your garden ! Broccoli leaves are edible and taste a lot like kale!

07/12/2026

Harvest with me! What’s doing well in your summer garden ?

07/12/2026

Sunshine, Electrolytes, Breakfast, coffee REPEAT !

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San Diego, CA

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