Hapa

Hapa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hapa, Digital creator, San Pedro, CA.

💪🏼. 📸
10/06/2020

💪🏼.

📸

🏴‍☠️📸
10/06/2020

🏴‍☠️

📸

Strong, not tough. 📸
10/06/2020

Strong, not tough. 📸

Strong not tough. 💪🏼🦦🌊 📸
10/06/2020

Strong not tough. 💪🏼🦦🌊 📸

“We all come from the sea, but we are not all of the sea...” ~ Chasing Mavericks 📸 
10/05/2020

“We all come from the sea, but we are not all of the sea...” ~ Chasing Mavericks



📸


☀️🌊💦 📸
10/05/2020

☀️🌊💦 📸

Polar Bear. ❄️🐻🌊. @ San Pedro, California
10/01/2020

Polar Bear. ❄️🐻🌊. @ San Pedro, California

09/29/2020

Puppy’s First Ice Cream 🍦🐾💜

I’m calling my “Producer Rug.” 💁🏽‍♀️Helping Beach Cities Health District take Live Well Kids program virtual today. I...
09/01/2020

I’m calling my “Producer Rug.” 💁🏽‍♀️

Helping Beach Cities Health District take Live Well Kids program virtual today. It teaches mindful eating to kids in elementary schools, and it was really cool to watch. The program used to be in schools, and now it will be in schools on screens! @ Los Angeles, California

Thank you for this! It made me cry. Charlie and I love our little Lexi so much. She’s such a special pup. We’re so h...
08/30/2020

Thank you for this! It made me cry. Charlie and I love our little Lexi so much. She’s such a special pup. We’re so happy you helped us find her. Thank you for all of your support!

Repost
・・・
Sometimes we meet the most incredible people when we search for potential adopters. Lexi is a special needs puppy with epileptic seizures. Erin adopted her anyway. She will need to be on seizure meds for the unforeseeable future, possibly her entire life. Erin didn't care. Thank you for loving Lexi and providing for her special needs. 1 in a million right here folks !!!!!!

It’s not ever going to be, “over.” The problem is, possibly, that we look at it as an event at all. It’s not an event....
08/30/2020

It’s not ever going to be, “over.” The problem is, possibly, that we look at it as an event at all. It’s not an event. It’s a way of life that we all grew up being a part of, and now have to unlearn. The moment we forget or start talking about something else is the moment the atrocities begin again. Don’t forget. Don’t be silent.

People have been commenting lately on my recent weight loss, which made me think, “I haven’t written an annoyingly long ...
08/28/2020

People have been commenting lately on my recent weight loss, which made me think, “I haven’t written an annoyingly long post on IG in a while...”

Sometimes, the challenge is being happy first. Can you be happy before you have your goal body? Before you make the money or buy the house or grow the business? Before you have the soul mate and the family and the lifestyle? Can you be happy now, can you be happy first, without the things?

I’ve always been so jealous of those women who seem to eat effortlessly. You know the ones I’m talking about - super svelte and still always drinking wine, eating bread, and finishing their dessert?

I’ve lost a lot of weight over the past 4 months. And I’ve done it while drinking wine, eating bread and finishing all of my desserts...

It didn’t just happen naturally though. It’s been a lot of work.

I got into therapy. I hired a dietician . I removed someone from my life who was wasting my resources. I adopted a puppy in need. I worked overtime at my business, and I started making sure I’m always doing one project that is helping people.

I stopped drinking as much. I stopped spending time with people who don’t value me. I stopped pursuing clients who don’t value the work I do. I started saying “no” a lot more, and I stopped second guessing myself as much. I made friends with my intuition.

I started eating everything I love - including all the dessert. I started prioritizing eating the foods my body wants to eat instead of the ones my anxiety is telling me I need to eat to stay fit.

And I started losing weight. And I’m still losing weight.

The importance has shifted for me. Food is not the focus. Meeting a physique goal is not the focus. My body is what enables me to meet life goals. It is not the goal in and of itself. I have no idea how much I weigh right now or what clothing size I am.

If you’re still reading this, you know that we’re never done. I have just begun to learn how to be happy first. It’s a process. I won’t ever be done learning about the process.

But I know what it feels like now. It’s everything.

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San Pedro, CA

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