MindFullyAlive

12/10/2024

You can reverse-engineer the thoughts of others by mimicking their facial expressions.

Read the full article: A Simple Way to Mind Read
▸ https://lttr.ai/AZYII

12/06/2024

If/then plans work because they are built into our neurological wiring.

Read more 👉 https://lttr.ai/AZRXI

Like achieving stuff?  Sure, you do. Wanna know a simple way to increase your chances by 300%? Psychologist Heidi Grant recommends setting up the following kinds of if/then rules: 1. Replacing “If I start to engage in an unproductive behavior (procrastinating, worrying, stressing out, etc.),

12/03/2024

Research has shown that the “us and them” mentality can even exist in situations where there is no real justification for the division at all.

Read the full article: The Neuroscience of Prejudice
▸ https://lttr.ai/AZL9m

11/21/2024

It's a fireworks show that opens a wormhole to different neural universe.

Read more 👉 https://lttr.ai/AYyUF

11/19/2024

Dopamine helps you focus, detect more patterns, and makes you feel high on life.

Read the full article: How to Find Your Passion and Purpose
▸ https://lttr.ai/AYsnE

11/16/2024

Your words may also help others to heal themselves as well.

▸ https://lttr.ai/AYqLo

https://www.youtube.com/watch?v=QmlOu9qyvfE “Life is sometimes hard. Things go wrong, in life and in love, and in business, and in friendship, and in health, and in all other ways that life can go wrong. And when things get tough, this is what you should do. Make good art.” - Neil Gaiman NueroTi

11/01/2024

Yawns are magic for your brain.

Read more 👉 https://lttr.ai/AYYeZ

Most people think of yawning as just a sign of either being as bored as a sentient statue, or needing a few of the last letter of the alphabet mashed beside each other.But you're not some regular dope. You are special. You're reading this article.Yawning is the most potent secret-sauce on

10/31/2024

It helps us overcome paralysis caused by anxiety.

Read the full article: Why Hope May be the Most Important Thing for Your Brain
▸ https://lttr.ai/AYXqK

10/30/2024

Acknowledging your feelings in writing doesn't have to mean slow-cooking your brain in a marinade of emotional tar.

Read the full article: The Science of Writing Yourself Into a Better Multiverse
▸ https://lttr.ai/AYWpb

10/11/2024

Alan Watts on the art of meditation and why it is important to practice it

Read the full article: Alan Watts on the Art of Meditation
▸ https://lttr.ai/AXy9z

10/09/2024

Affirming whatever you most truly value levels up your good decision-making ability.

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10/08/2024

Our consciousness is the last in line to react/respond to the world.

Read more 👉 https://lttr.ai/AIHx2