Muscle and Performance Magazine

Muscle and Performance Magazine Cutting-edge training, nutrition and supplementation information!

Our goal is provide the latest information and expert advice for men and women seeking to improve their bodies and their health through training, nutrition and supplementation.

If you cringe when you can’t remember someone’s name, forget things easily, or just feel foggy and unfocused at times, w...
11/15/2019

If you cringe when you can’t remember someone’s name, forget things easily, or just feel foggy and unfocused at times, we have something for you—Enhance Your Brain Power. This eBook, from our sister magazine Better Nutrition Magazine, is free (so how can you say no to that?). Second, it’s filled with the latest brain health research and information on what it takes to keep your brain healthy. And third, we’ve included easy-to-make recipes that nourish your noggin. Take your mental game to new heights and give your brain what it craves most—the right mix of nutrients, lifestyle habits, and mental fitness. Download it now. http://bit.ly/2rOUojN

It’s time to tune-up your brain! Do the smart thing and download this eBook from our sister publication, Better Nutritio...
10/28/2019

It’s time to tune-up your brain! Do the smart thing and download this eBook from our sister publication, Better Nutrition Magazine: Enhance Your Brain Power. It’s packed with brain-boosting tips, research, recipes, games, and a unique supplement for better memory. No more forgetting names or where you left your car keys!
Click here for your FREE download: https://bit.ly/2oMnRtl

Chances are you’re either using it already, or you’ve heard of it online or from your friend at the gym who won’t stop t...
10/25/2019

Chances are you’re either using it already, or you’ve heard of it online or from your friend at the gym who won’t stop talking about the amazing healing powers of CBD.

Chances are you’re either using it already, or you’ve heard of it online or from your friend at the gym who won’t stop talking about the amazing healing powers of CBD.

From Paleo to plant-based, see what diets might work for you and what supplements you should be taking. http://bit.ly/31...
08/08/2019

From Paleo to plant-based, see what diets might work for you and what supplements you should be taking. http://bit.ly/31rTK8g (From our sister site Better Nutrition Magazine)

Plant-based, Paleo, Pescatarian? What’s your diet style?
Our eBook breaks down 8 of the most popular diets and offers you 1-week meal plans, complete with grocery lists for making mouth-watering recipes. We also spotlight supplement recommendations to make sure you’re feeling in top form, no matter which dietary path you take.
Click here for your FREE eBook: https://bit.ly/2OGKCv0

06/17/2019

Get your Free Expo Pass today ($15 value)! Explore the newest products, equipment and apparel from over 300 brands. Sample some healthy food, snag giveaways and join in on some workout sessions with our special guest fitness celebrities. bit.ly/IDEAEXPOHALL

05/31/2019

Bigger Better Faster Stronger: Enter for a chance to win a prize package from Wilson, ActiveLife USA, Clean Eating and Muscle and Performance. Enter here >>

The science is new, but the tools are old. Here’s how to use these primitive training aids for top-flight conditioning.
04/30/2019

The science is new, but the tools are old. Here’s how to use these primitive training aids for top-flight conditioning.

The science is new, but the tools are old. Here’s how to use these primitive training aids for top-flight conditioning.

A dramatic V-taper starts with your shoulders. Build wider and thicker delts with this twice-a-week plan of attack.
04/30/2019

A dramatic V-taper starts with your shoulders. Build wider and thicker delts with this twice-a-week plan of attack.

A dramatic V-taper starts with your shoulders. Build wider and thicker delts with this twice-a-week plan of attack.

Save time on dinner with this collection of slow cooker recipes. From dinners to desserts, we've got you covered!
04/08/2019

Save time on dinner with this collection of slow cooker recipes. From dinners to desserts, we've got you covered!

Save time on dinner with this collection of slow cooker recipes. From dinners to desserts, we've got you covered!

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