08/28/2026
🧠This week for National Wellness Month, let’s talk brain health!
Neurologists Ayesha and Dean Sherzai have spent their careers studying what actually protects the aging brain. In this clip, they talk about how to keep the odds on your side and reduce the risk of dementia.
Watch the full ep. on ZOE Science & Nutrition Podcast.
📚 Check out their book, The Alzheimer’s Solution, to dive deeper. Link in Bio.