Toasted Sister

Toasted Sister A podcast about Indigenous food, Indigenous food sovereignty, Indigenous culture and Indigenous peop Hosted by multimedia journalist, Andi Murphy.

Discussions about food and food issues in Native America with Native chefs, cooks, writers and foodies. Subscribe on iTunes, SoundCloud and where ever you listen to podcasts.

This weekend in Wisconsin! I’ve been busy with a new print over the last couple weeks that I’ll debut at this event 🖤🐇🖤
04/22/2026

This weekend in Wisconsin! I’ve been busy with a new print over the last couple weeks that I’ll debut at this event 🖤🐇🖤

Remember Dr. Ochoa from the the current episode, E92? He's in Albuquerque TODAY to talk about his new book. 👇
04/10/2026

Remember Dr. Ochoa from the the current episode, E92? He's in Albuquerque TODAY to talk about his new book. 👇

I loved Crystal's cookbook 🖤 I caught up with her on The Menu last week 🎙️
04/08/2026

I loved Crystal's cookbook 🖤 I caught up with her on The Menu last week 🎙️

Kickapoo chef Crystal Wahpepah documents the intertribal flavors and characteristics of contemporary Native American cuisine and her upbringing in Oakland, Calif. in her debut cookbook, “A Feather and a Fork: 125 Intertribal Dishes from an Indigenous Food Warrior.” Woven through the recipes and ...

Special new episode out now! The history of Los Angeles food and the Urban Native Relocation Program. And subscribe to t...
03/08/2026

Special new episode out now! The history of Los Angeles food and the Urban Native Relocation Program. And subscribe to the show!.

Today! I’m an art + zine vendor 🖤
03/07/2026

Today! I’m an art + zine vendor 🖤

Hey, Happy New Year! Here's the last 2025 episode of The Menu. I very much enjoyed Amy's book "The Water Remembers" beca...
01/07/2026

Hey, Happy New Year!
Here's the last 2025 episode of The Menu. I very much enjoyed Amy's book "The Water Remembers" because it's so inspiring 🤩 and energizing. Carly from the Indigenous Food and Agriculture Initiative is so knowledgeable 🔥 and great to have as a guest. And, the PBS film "Bring Them Home" 🦬 was also a joy to watch. It's available to watch on PBS right now! Go see it!

A historically devastating salmon die-off on the Klamath River in 2002 was among the influences putting Amy Bowers Cordalis (Yurok) on her path of conservation. She recounts that moment, along with her family’s multigenerational fight to save their ties to the river, in her memoir, “The Water Re...

Making rabbit soup from the new Indigenous cookbook, “Turtle Island” by Sean Sherman. I can’t wait to eat! 🤤
11/27/2025

Making rabbit soup from the new Indigenous cookbook, “Turtle Island” by Sean Sherman. I can’t wait to eat! 🤤

In ABQ or Santa Fe on Sunday? Let's MAKE A ZINE! ✂️
11/10/2025

In ABQ or Santa Fe on Sunday? Let's MAKE A ZINE! ✂️

This episode of The Menu hits especially hard as we get into day No. 3 of paused benefits for SNAP recipients. I also ta...
11/03/2025

This episode of The Menu hits especially hard as we get into day No. 3 of paused benefits for SNAP recipients. I also talked to Kelsey Wallace, CEO/president of the Alaska Native Heritage Center , about traditional foods donations for people displaced by the storms from Typhoon Halong that devastated western Alaska in October. (Photo below features salmon donations courtesy of the Alaska Native Heritage Center.)

Listen to The Menu, my regular Indigenous food feature on Native America Calling at the end of every month live, on our website or via the podcast edition.
Full episode: https://www.nativeamericacalling.com/wednesday-october-29-2025-the-menu-snap-runs-out-alaska-traditional-relief-foods/

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Santa Fe, NM
87505

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