Alchemy Studio: Embodied Creativity & Healing

04/23/2025

The Cost of Compassion Fatigue 💡
Compassion fatigue isn’t just exhaustion—it can impact your work, relationships, and well-being. The good news? You can replenish yourself.
At our workshop, you’ll:
✔ Learn tools to prevent burnout
✔ Restore through creative & somatic practices
✔ Earn 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | Santa Fe, NM

🎟 Reserve your spot today! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 💛 if you’re ready to refill your cup.

04/21/2025

Sometimes the setting is part of the medicine.
This upcoming Compassion Fatigue: Restoring the Heart Center art-based workshop takes place in the serene beauty of Hyde Park Group Picnic Area #1, just outside Santa Fe, NM.
🌿 Surrounded by tall pines, fresh mountain air, and open skies, it’s the perfect place to slow down, reconnect, and replenish.
At this outdoor retreat, you’ll:
✔ Practice somatic & creative healing in nature
✔ Connect with a supportive group of helpers & healers
✔ Earn 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | Santa Fe, NM

🎟 Reserve your spot for this restorative day: https://www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 🌲 if nature is your sanctuary.

04/19/2025

~Suncatcher ☀️
Credit: tea & rosemary

04/18/2025

What’s Your Favorite Way to Unwind? 🌿
We all need ways to decompress. What’s yours?
✔ Journaling
✔ Meditation
✔ Movement
At the Compassion Fatigue: Restoring the Heart Center workshop, you’ll discover creative and somatic practices to reset your nervous system.
🗓 June 27, 2025 | 12PM-5PM
📍Santa Fe, NM
🎟 Limited spots available! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Comment your go-to self-care practice below! ⬇

04/16/2025

A Gentle Reminder: You’re Allowed to Rest 💛
If no one’s told you today: You don’t have to be “on” all the time.
Rest isn’t a luxury—it’s a requirement for showing up fully.
🎨 Explore creative healing at our Bilateral Drawing Immersion Workshop
💛 Reset with somatic self-care practices
🎓 Earn 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | 12PM-5PM
📍Santa Fe, NM
🎟 Register now! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 🌙 in the comments if you needed this reminder.

04/14/2025

Is Prioritizing Yourself Ethical? YES.
Let’s challenge the guilt around self-care. Taking care of yourself is an ethical responsibility.
At our Bilateral Drawing Immersion Workshop, you’ll:
✔ Learn ethical self-care practices
✔ Restore your nervous system
✔ Earn 5 CEUs – Ethics: Self-Care in an experiential way
🗓 June 27, 2025 | 12PM-5PM
📍Santa Fe, NM
🎟 Reserve your spot today! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Comment 💛 if you believe self-care is non-negotiable.

04/11/2025

Signs You Need a Nervous System Reset 🚨

If you’re feeling:
❌ Constantly on edge
❌ Emotionally drained
❌ Disconnected from joy
…it’s time to replenish yourself.

The Compassion Fatigue: Restoring the Heart Center retreat is a space to heal, reset, and truly restore.
🎓 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | 12PM-5PM
📍Santa Fe, NM

🎟 Secure your place today! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 💛 if this resonates with you.


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04/09/2025

What’s One Thing That Calms You? 🌿

The nervous system thrives on regulation. What works for you?
✔ Deep breaths
✔ Movement
✔ Creative expression

At our Compassion Fatigue: Restoring the Heart Center retreat, you’ll experience body-centered techniques that truly restore you.
🎨 Bilateral drawing for emotional release
💛 Somatic practices for regulation
🎓 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | 12PM-5PM
📍Santa Fe, NM

🎟 Secure your spot now! 🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 🌿 in the comments if you’re ready to restore balance.


Subscriber to Alchemy Studio's Newsletter --> https://www.bethanymooresantafe.com/subscirbe-to-newsletter

04/07/2025

A Quick Self-Compassion Practice 💛

Try this right now:
🖐 Place a hand on your heart.
🌬 Take a slow, deep breath in.
✨ Exhale and say, “I am worthy of rest.”

How did that feel?

Self-compassion is a practice, not a luxury. At our Art-based Workshop, we’ll deepen this work through experiential healing.

🗓️June 27, 2025 | 12PM - 5PM
📍Hyde Park Group Picnic area #1, Santa Fe, NM, USA

🎟 Spots are filling fast—don’t wait!
🔗 https://www.bethanymooresantafe.com/compassionfatigueworkshop

Comment 💛 if you needed this reminder today.



Subscriber to Alchemy Studio's Newsletter --> https://www.bethanymooresantafe.com/subscirbe-to-newsletter

04/01/2025

Compassion fatigue isn’t just burnout—it’s the cost of caring deeply without replenishing yourself.
✔ Emotional exhaustion that lingers, even after rest
✔ Feeling disconnected from your own needs
✔ Carrying the weight of others’ pain without release
If this sounds familiar, it’s time to take action. You deserve renewal, too.

Join me for a transformative retreat where you’ll experience:
🎨 Bilateral drawing & creative healing
💛 Somatic practices for nervous system regulation
🎓 5 CEUs – Ethics: Self-Care
🗓 June 27, 2025 | Santa Fe, NM
⏱️ 12:00PM - 5:00PM
🎟 Spots are limited—Register today! www.bethanymooresantafe.com/compassionfatigueworkshop

Drop a 💛 in the comments if you’ve ever felt the weight of compassion fatigue. Let’s talk about it.

03/31/2025

A Simple Practice to Reset Your Nervous System 🌿

Feeling overwhelmed or disconnected? Try this simple bilateral drawing practice to reset your nervous system:
🖌 Grab two crayons—one in each hand.
🖌 Close your eyes, take a deep breath, and move your hands freely.
🖌 No judgment—just flow.
Bilateral drawing is one of the many healing tools we’ll explore in the Compassion Fatigue: Restoring the Heart Center Workshop

🎓 Earn 5 CEUs – Ethics: Self-Care while restoring yourself.
🗓 June 27, 2025 | Hyde Park Group Picnic area #1, Santa Fe, NM, USA
⏱12PM-5PM
🎟 Register today! 🔗 www.bethanymooresantafe.com/compassionfatigueworkshop

Have you ever tried this? Let me know in the comments!

03/28/2025

I hear it all the time: “I’ll sign up later.” But here’s why you shouldn’t wait:
✔ Limited spots – this retreat is small and intimate
✔ A chance to prioritize yourself NOW – not “someday”
✔ An opportunity to earn 5 CEUs – Ethics: Self-Care in a truly restorative way

🎟 Reserve your spot today and commit to your own renewal. 🔗https://www.bethanymooresantafe.com/compassionfatigueworkshop

🗓 June 27, 2025 | Hyde Park Group Picnic area #1, Santa Fe, NM, USA

Drop a 💛 if you know it’s time to pour back into yourself.

03/28/2025

01/24/2025

🌿 Building Community Beyond Facebook & Instagram 🌿

Hi there,

I’m working to build a supportive, healing community and help people on their journeys of self-discovery and transformation. However, I cannot actively participate on this platform anymore.

✨ As the year unfolds, I’ll be offering more ways to connect and heal together — through online and in-person groups, workshops, and retreats.

I’d love to stay connected with you! Join my email list to stay updated on these offerings and more.

🌕 Ways to stay connected:
🔗 Sign up for my newsletter: http://eepurl.com/iHCgRI
🔗 Follow me on LinkedIn: https://tinyurl.com/BethanyLinkedIn
🔗 Follow me on Insight Timer: https://tinyurl.com/BethanyInsightTimer
🔗 Explore my offerings on Teachable: http://alchemy-studio-nf.teachable.com/p/home
🔗 Visit my website: https://www.bethanymooresantafe.com/

Let’s heal, grow, and connect in meaningful ways.

Thank you for being here.

Be well,
Bethany