
09/24/2025
Pro tennis player Jessica Pegula has developed a mental game to stay focused while competing in front of large crowds – relying on strategies such as embracing anxious thoughts and staying present by focusing on one point at a time. Off the court, Pegula finds caring for dogs therapeutic and aims to help others do the same through A Lending Paw – a non-profit service dog organization co-founded by her and her husband.
– Women's Health's Amanda Lucci
Adaptability is key before a major match, she tells WH.