Natural Awakenings Sarasota/Manatee

09/07/2025

🧘‍♀️ This month’s Healing Ways department article explores how yoga can support your oral health. From reducing stress to improving posture and breathing, your gum health might benefit on the mat! Read on for the full article. 😁✨

Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance.

09/06/2025

✨ Discover natural anti-aging solutions with Dr. Anna Baker’s interactive Zoom seminars on September 10th & 19th at 1:30 p.m. 🧖‍♀️ Learn about her signature acupuncture facelift, Pearl Cream by Dr. Anna and see real results from clients of all ages. 🌸 Can’t attend live? A replay link will be sent so you won’t miss a thing!

Dr. Anna will showcase her Faces by Dr. Anna acupuncture facelift and her muscle retightening Pearl Cream.

09/06/2025

09/05/2025

💪 Did you know your fascia, the fibrous tissue that surrounds muscles and organs, is stronger than steel, senses your body’s position better than your eyes, and acts like a hydraulic system to stay pliable? 💧It's true! Read on to learn more from Eric Winder, DC's September article. He suggests we keep this body-wide network healthy with complex movements, proper hydration, nutrition and mindful stretching. 🧘‍♂️

Dr. Winder explains what fascia is and how to keep it healthy.

09/04/2025

🌙 Discover deeper truths and align with your soul’s mission at Manatee Spirit Holistic Sound Studio’s Universal Wisdom & Meditation course (September 9th–11th). 🧘✨ This transformational experience blends meditation, intuition, and spiritual wisdom to guide you through higher states of consciousness. 🎶 Upcoming offerings also include sound healing, plant-based living, and a Full Moon Sound Bath Ceremony on October 6th. Read on for all the details! 🙏

Offered this fall are a variety of classes on meditation, sound healing even a "Whole Food, Plant-Based, Oil-Free” course.

09/03/2025

🌱 Your gut is like an inner garden and what you feed it shapes your health, mood and immunity. 🧘‍♀️🥦 Stress, processed foods and certain medications can throw off balance, but simple shifts like whole foods, gardening and mindful habits can restore vitality.🌸Read our full September feature story here to explore how to invest in your inner ecosystem.✨

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.

09/03/2025

✨ A spiritual awakening is unfolding, bringing resilience, hope, and a new dawn of inner light. 🌅 Starting tomorrow (September 4th), the High Vibe Family group at Wild Ginger Apothecary will be offering weekly gatherings with meditation, manifestation and spiritual connection. 🌟 Plus, the OZ Institute’s Conscious Life Mastery for Ascending Souls workshops provide deeper guidance for those ready to expand their journey. Read on for all the details. ☺️

A new local spiritual networking group, “High Vibe Family,” is starting this September along with online workshops called the “Conscious Life Mastery for Ascending Souls”.

09/02/2025

🖊In her September Letter from the Publisher, Janet Lindsay reminds us that as we shift from summer’s ease into fall’s busyness, wellness should remain a priority, not an afterthought. 🥰 From gut health and yoga’s restorative power to helping kids thrive this school year, she discusses this issue, packed with inspiration for a vibrant season ahead. 🌟 Don’t miss her uplifting message. It’s the perfect guide to making this your healthiest autumn yet! 🌼

Holistic Benefits of Gut Health Restoration & National Yoga Month!

08/31/2025

🧠✨ Coming next month to Natural Awakenings: it’s our Brain Gain issue! Fuel your mind, boost focus and support cognitive health with tips and insights for a sharper, healthier brain. 🥦🫖📚📣 📣 Local healthy & green businesses: now’s the perfect time to partner with us and reach a mindful, wellness-focused audience! 🤝💚

08/29/2025

✨The September 2025 edition of Natural Awakenings Sarasota/Manatee/Charlotte has arrived and this month we do a dive deep into gut vitality: from nourishing foods to natural practices that support balance, energy and whole-body wellness. 🌿🥗 Plus, discover fresh insights on yoga, fascia, enzyme therapy, mindful living and more to nourish your whole self. 🧘🍎

Look for your printed copy now available across the region or view it digitally here.

Inside: Your Gut is Talking: Here’s How to Listen, Oral Health Benefits of Yoga, A Gentler Grip on the Wheel of Life, Facts to Know About Fascia, Letting Peace Find You, Enzyme Therapy, The Joys of Homemade Fruit Shrubs, Gut Restorative Yoga and m...