05/01/2025
Mental health awareness month!
Why you do this?
A question I’m asked alot! It’s simple, I became what I didn’t have! Many nights crying, laying in bed for days, sleeping my life away. Drinking literally until I felt nothing!! Remember sitting like nobody see I’m broken?! Times of random outbursts. Keeping my feelings in until I literally just snap. Remember the times of trying to voice what I felt but wasn’t heard! All the times I heard “you not praying”, “you have no reason to feel like this” etc... after venting at the wrong time I got sent to a mental health facility! Even then, there was no concern for me…Let's Vent by Kiara came from that! It came from me crying to God sitting in that room with literally nothing! So when I say, this is a safe space and your mind matters…I MEAN IT! I became what I didn’t have…
www.letsventbykiara.org