Let's Vent by Kiara

Let's Vent by Kiara Let’s Vent by Kiara is an empowerment program to inspire and help those needing to voice everythin

11/04/2025

As the days get shorter, be gentle with yourself. 🍂

10/28/2025

On the healing journey, trusting the process is big! Feel everything and work through it . The process hurts, it’s uncomfortable, it may be days where tears turn into anger but go through it! There’s beauty in the breaking…might not seem like but trust me!

Here’s to healing out loud!

10/13/2025

In the process of healing, apologize to self!

09/13/2025

Long post for those who overthink like me:

Krissy n Pj made me lunch in bed 😭😭😭😭 as they placed the tray over my lap they said: “we just wanted to surprise you and tell you we love you for being a great mom to us all the time”
As a mother who overthinks, this came at the right time!

The weight of overthinking will have you second guessing yourself. It’ll even, if you let it, at times send you into a depressive episode. You’ll question everything and every decision made, Replaying and over analyzing.

So to the overthinker…YOU’RE DOING A GREAT JOB! Get out your head champ!
www.letsventbykiara.org

08/24/2025

Healing is a journey, not a quick fix. Embrace the process and heal for real!

08/16/2025

As you embrace healing remember this:

Holding on hurts more than letting go…walking away from your norm feels uncomfortable but embrace the new! New environments, new relationships (any type), new spaces, new things! All of these come during the process of healing/letting go!

Here’s to healing out loud and embracing all things new 🥰🥰
www.letsventbykiara.org

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