More on my Insta 👆🏻
My NEW cookbook out now 👇🏻
23/08/2025
187 These are going to be the juiciest, tastiest, one pan chicken you’ll ever make
23/08/2025
188 SALADS DONT HAVE TO BE BORING! Full recipe on my Instagram ShredHappens
23/08/2025
185 đź’ĄAirfried chipotle chicken with a creamy high protein chipotle dip! Full recipe below
23/08/2025
192 Lowcarb million dollar pasta bake! I used my pasta just 6 net carbs and 20g protein!
23/08/2025
183 Treat your 🥑 right! Love Trader Joe’s seasoning
23/08/2025
190 HIGH PROTEIN CHICKEN CAESAR SALAD PASTA Today we are making a HIGH PROTEIN, LOWCARB chicken Caesar pasta salad that is unbelievably good and packs 42g protein a serving
23/08/2025
189 💥LOWCARB CHICKEN TENDER SNACKWRAPS I’ve lost over 100lbs by eating healthier versions of my favorite foods with more protein, fewer carbs, and better ingredients
23/08/2025
184 In still salivating
23/08/2025
191 TACO STUFFED PEPPERS
23/08/2025
186 AND HACK! ask for it 2x blended!
22/08/2025
175 Olivewalnutparsley salsa on this Mediterranean chicken
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