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Healthy Living With Terra

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Healthy Living With Terra

🌱 Health & Wellness Advocate
💪🏾 Empowering Families To Live Better
✨ Join The Journey For Total Wellbeing
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09/30/2025

I have no idea how long this stain was on this bag. I haven’t used it since my son was about this age. I found it when I was cleaning up and said let me try this pre spot. I’m IMPRESSED with all the products I’ve used so far!! My son is 21 and now playing college football! 😂🤣👀🤔 😮‍💨
Have you used this PreSpot before?

09/30/2025

Hey Health Enthusiast!

Daily dropping a deuce feels good — but that’s not the only reason why you should add FiberWise to your daily routine! Get ready for this week’s truth bomb…

👇🏾

Fiber isn’t just about maintaining movement; it’s crucial for detoxing your liver and balancing hormones!

Here’s why you should care:

👉🏾Your liver works tirelessly to break down all those toxins, surplus hormones, and inflammatory waste hanging around.

👉🏾Once it's done, all that leftover junk is sent to the gut.

👉🏾If you don’t get enough fiber in your diet, those waste products can sneak back into your bloodstream (hey there, breast tenderness, mood swings, and brain fog!).

👉🏾Fiber swoops in to bind those baddies, ensuring they leave your body — no recycling here!♻️

Just because you’re going daily doesn’t mean you’re detoxing like a champ. Some people are so MISINFORMED! 🤷🏽‍♀️

It’s not just about quantity; it’s the quality of what exits that counts.

That’s why you should definitely consider adding FiberWise to your daily routine — it can help support your liver, promote hormone balance, and keep your detox pathways clear! 🥦✨

09/29/2025

Hey Health Enthusiast!
If you’re all about keeping your home safe and sound for your family, you need to check out Sol-U-Guard. This stuff is the real deal! It wipes out over 99.99% of household germs using the natural power of thyme oil and citric acid.

And here’s the best part—it gets the job done without that harsh chlorine bleach! I don’t know about you but, cleaning my space and breathing easy knowing it’s safer for everyone in my home….. is definitely a game changer.

So tell me, are you ready to step up your cleaning game? 🌿

Have you ever tried Sol-U-Guard ?

09/13/2025

Hey 👋🏾 Health Enthusiast, DID YOU KNOW?? 🧐
Most of the cleaning and laundry supplies at your local grocery store? Yeah, those are packing 75–95% water! 💧

So, what’s the deal? Well, water is dirt cheap, right? Plus, those hefty bottles can trick you into thinking you’re getting more for your money! But let’s be real—big brands are focused more on profit margins and flashy marketing than they are on real performance or sustainability.

🧪 The bottom line is, when you’re buying those products, you’re paying for plastic, water, and some pretty labels, not the concentrated, powerhouse ingredients you actually need!

Why not ditch that water and switch to what really works—without all the waste?

💚 I’m seriously thankful to have found a better way that’s not just smarter and safer for the environment and my lungs 🫁 , but also more budget-friendly for my family! So how bout we elevate our cleaning game and make a positive impact together ? You ready to do this!? 🤔 😌🌿

09/12/2025

Hey y’all! So, let me tell you about my latest box opening with Shop Club! I just couldn’t resist ripping into the Simply Fit Blueberry Vanilla snacks—so good! You gotta try them! 🤤

After I gobbled a few of the snack pieces down, I tossed a load of laundry in with the Mela Brite Pod—it’s chlorine-free and feels like giving my clothes a little ‘OXI BOOST’ without the bleach. And those Rustic Touch wipes? Honey, I used them on my wine cabinet, and they gave it an entirely new LIFE! The scent was perfect without being overwhelming.

Next, I cleaned the glass on my wine cabinet, bathroom, and living room mirror with the Clear Power. Super easy—just wipe and go! No harmful spray fumes in the air!

Next time I run the dishwasher—I’ll add the Rinse Aid because if the pods are any indication, it’s sure to be a fantastic add on. The first time I used the Diamond Bright dishwasher pods, I will say, I was impressed . The dishes came out great and spot free.

Now, let’s talk about these foundation samples minute. I tried that 540W foundation sample, and ladies, let’s just say it didn’t work for me—I looked a bit washed out kinda scared myself. 😮‍💨 That one was surely the WRONG color for me! But I’ll definitely give the 550W, the next sample over a shot next time.

Tonight, when I’m ready to wind down, I’m going to try the Mela-Out Magnesium because I’ve heard it’s the ultimate go to for a good night’s sleep. And I can’t wait to try out the I’m A Dreamer Linen Spray & Roll On too! I have many nights when winding down can be a struggle! My mind will NOT shut up! 🤐

Last but not least , let’s not forget the Renew Intensive Skin Therapy—everyone has been raving about it, especially for dry skin like mine. Can’t wait to see how it does for me!

So listen peeps, are you ready to shop with me yet? Has anyone tried any of the products from my list above? Which are your faves?

06/06/2025

Feed Your Hair Friday!

Happy Friday, Health Enthusiast! It's time to show our hair some love by nourishing it from the inside out! What we eat plays a huge role in the health and growth of our hair. Here’s a list of 10 amazing foods that can help your hair flourish:

1. Eggs - Packed with protein and biotin for strong strands. I love my egg and avocado toast! Have yiu tried it yet?

2. Spinach - Full of iron and vitamins for healthy follicles. I’m having my salad today with spring mix that has spinach in it as well as avocados.

3. Berries - Loaded with antioxidants and vitamin C for collagen production. You guys know I love my berries and Greek yogurt as a meal or a snack!

4. Nuts - Especially walnuts and almonds, they provide healthy oils and nutrients. I keep lightly salted almonds in my purse if I get a little hungry in between meals.

5. Fish - Salmon and mackerel bring omega-3s, essential for a healthy scalp. I love salmon, but I take my omega-3s daily!

6. Sweet Potatoes - High in beta-carotene, converting to vitamin A for growth. I haven’t had any in a while, but I do love those too!

7. Greek Yogurt - A fantastic source of protein and vitamin B5 for lush locks.

8. Avocados - Full of healthy fats and vitamin E for moisturized hair.

9. Quinoa - A complete protein packed with amino acids to nourish every strand. I think this is the only thing I haven’t tried. Have you?

10. Oranges - Vitamin C helps with iron absorption, promoting hair strength. My mom and I love clementines and eat them pretty regularly!

What foods do you enjoy that help feed your hair? Share your healthy hair food favorites below. ⬇️

Healthy hair starts from within!

04/27/2025

Something LIGHT! with a from So Delicious!

04/27/2025

Todays workout was all about the arms! I did a mile on the milli too so I broke a littke sweat! I can’t stress enough how essential electrolytes are afterwards a work out. They really help with recovery and keep me feeling great. Staying hydrated is key, and my Blueberry Açaí Hydrate is my go-to for that extra boost!

02/21/2025

Before I went to lunch with my daughter , I drank my Blood Orange Hunger Control mixed with my Peach Mango Active and took my BioCleanse. I couldn’t even finish my food. I was too full so I didn’t force it. Mindful eating.

01/27/2025

🌱✨ Hey, Health Enthusiasts! As we dive deeper into cold and flu season (not to mention FLU, C🦠VID, RSV, and other upper respiratory infections!), I’m taking my health to the next level with My GREENS by Plexus!

These daily greens are a game changer! They’re packed with nutrients that support immune health, boost energy levels, and help fight off those pesky seasonal bugs! Just imagine giving your body the powerhouse of vitamins and minerals it craves! With these greens in my routine I’m ready to conquer the day.

Investing in your health is TOP TIER self-care behavior! So why not give it a try? Your body will thank you!

01/14/2025

Listen people! Take your vitamin D, vitamin C and zinc. RSV and Covid is on the rise. Be mindful your immune system starts in your GUT. Take supplements because you WANT to or take medication because you HAVE to.

12/16/2024

I’ve got to share—I’m feeling a little sad because I’m down to my last shaker cup of my favorite White Chocolate Peppermint Lean Whey! Saying goodbye to this flavor makes me feel sad.
But let me tell you why Plexus Lean Whey has been such a game-changer for me. As we age, getting enough protein is essential for maintaining our muscle, supporting our metabolism, and just feeling good overall. And trust me, we deserve to feel our best!
Here’s why I love Plexus Lean Whey:
First, it’s high-quality protein that’s easy on my tummy and helps with muscle recovery after my workouts, which is so important for us. Plus, it offers support for weight management, helping to keep cravings in check so I can stick to my goals. And don’t forget, it’s packed with vitamins and minerals that nourish the body from the inside out.
As I sip from this last cup, I can’t stop thinking about how crucial it is for us to prioritize our health. If you’re curious about trying Plexus Lean Whey or just want to chat about it, hit me up! Trust me, you definitely don’t want to miss out on these products.

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