Amplify Voices

04/30/2022

Black Girl Burn Out

This week on Black Girl Burn Out Podcast, Kelley talks about the following topics.⁣
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1️⃣ Opt-Into Joy
2️⃣ Opt-Into Abundance
3️⃣ Opt-Into Community
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🔗 Listen to the full episodes at https://podcasts.apple.com/us/podcast/black-girl-burn-out/id1598362678
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⭐ Let Kelley know what you think of these episodes in the comments 👇⁣⁣⁣⁣⁣⁣⁣
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#amplifyvoices #leadershipstyle #leadershipquote #leadershippodcast #blackgirlpodcast #strongblackwomen #proudblackwoman #blackwomenempowerment #blackwomenmagic

04/29/2022

Corporate Vs. Personal Responsibility

In today's episode of the Pocket Humanity Podcast, Keith and Rodney discuss Corporate Vs. Personal Responsibility. Pocket Humanity goes beyond the debate as Rodney and Keith tackle divisive trending topics in an attempt to reach common ground.
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More In Common

🔗 Listen to the full episode at https://podcasts.apple.com/us/podcast/corporate-vs-personal-responsibility/id1618379271?i=1000559065264
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#pockethumanity #corporate #responsibility #personalresponsibility #lifelaughlove #motivateyourself #personalchoices #believeinyourself #secretoflife #blackandwhite

04/28/2022

Did you know that nearly 77% of employees experience the physical effects of stress? Learn more about workplace stress in today’s #QuickFact in observance of Stress Awareness Month.

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #stressawareness #physicalstress #quickfact #workplacestress

04/27/2022

WE WON...TWICE! We are thrilled to announce we have won two Hermes Creative Awards -- GOLD WINNERS for Audrey Cavenecia Belonging & Leadership podcast and Conversations from the Heart podcast with Pete Carroll and Audrey Cavenecia!

04/27/2022

Stress Awareness Month

What does true health look like for you physically, mentally, emotionally, spiritually, and socially? At first glance, this can seem like a lot to think about and process, and in some ways, it is. In today’s short clip for Stress Awareness Month, Chloe Hakim-Moore tells us what this looks like and the importance of making yourself your number one priority. We hope you’ve learned as much as we have this April, and we hope you take these facts and quick tips into consideration as you move forward!

Chloe Hakim-Moore

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #stressawareness #priortizing #chloehakimmoore #emotionalstress #physicalstress

04/25/2022

Everyday Leadership Skills

In the last week on Everyday Leadership Skills Podcast, Audrey talked about micro-actions you do everyday that will build your culture of belonging.
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Tune in now to listen to these episodes: ⁣
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1️⃣ Transforming Sleep Habits in Leadership
2️⃣ 5 Reasons Acknowledgement is a Superpower in Leadership
3️⃣ Coaching 101 for Leaders & Managers
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🔗 Listen to the full episodes at ⁣⁣https://podcasts.apple.com/us/podcast/everyday-leadership-skills/id1614938901

⭐ Want to tell Audrey what you think about this episode? Text her at (310) 582-5216 ⁣⁣⁣⁣⁣⁣⁣
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#everydayleadershipskills #podcast #authenticity #leadershipstyle #leadershipquote #podcaster #podcastersofinstagram #podcasters #podcastshow #leadershipdevelopment #leadershippodcast

04/23/2022

Black Girl Burn Out

This week on Black Girl Burn Out Podcast, Kelley talks about 3 topics.⁣ 👈⁣⁣⁣
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1️⃣ Opt-Into Adventure
2️⃣ Opt-Out Of Competition
3️⃣ Opt-Into Romance
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🔗 Listen to the full episodes at https://podcasts.apple.com/us/podcast/black-girl-burn-out/id1598362678
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⭐ Let Kelley know what you think of these episodes in the comments 👇⁣⁣⁣⁣⁣⁣⁣⁣
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#blackgirlburnout #blackgirlpodcast #leadershipstyle #strongblackwomen #proudblackwoman #leadershipquote #leadershippodcast #blackwomenempowerment #blackwomenmagic

04/22/2022

Mental Health Awareness

In today’s short clip for Stress Awareness Month, we hear from Kelley Bonner, host of Amplify Voices’ Black Girl Burnout podcast again, this time discussing what it means to infuse joy into our lives. We prompt you with a simple, yet important question. “How can you spark a little bit of joy in your life?” Kelley shares some of the ways this is possible and as always leaves us with several words of encouragement. We hope you’re learning as much as we are during this Stress Awareness Month! Continue to tune in for more facts and coping strategies from our podcast hosts, and more!


#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #nourishment #daydreaming #kelleybonner #joy

04/22/2022

Pocket Humanity

In today's episode of the Pocket Humanity Podcast, Keith and Rodney discuss Joe Rogan, should he be removed from Spotify? Pocket Humanity goes beyond the debate as Rodney and Keith tackle divisive trending topics in an attempt to reach common ground.👌
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More In Common

🔗 Listen to the full episode at https://podcasts.apple.com/us/podcast/joe-rogan/id1618379271?i=1000558337162

#pockethumanity #spotify #joerogan #secretoflife #blackandwhite #straighttalk #bewhatyouwant #lifelaughlove #motivateyourself #believeinyourself #positivvibes

04/22/2022

TED Talk

How do you feel when you fail? It isn’t a great feeling. We can all relate to failing, but what can we do to mitigate the damage when these failures occur? In today’s short clip for Stress Awareness month, Daniel Levitin teaches us about the importance of implementing a plan to reduce the impact failure can have on ourselves.

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts #stressawareness #wellbeing #mentalwellbeing #failure #failing #daniellevitin

04/21/2022

Stress Awareness month

In today’s short clip and tip in observance of Stress Awareness month, we’re focusing on the concept of self and communal movement. In this short clip, Resmaa Menakem, host of Amplify Voices’ Guerilla Muse podcast, explains to us what that means and what it looks like when incorporated into our daily routines.

Did you know something as simple as moving your hips could have such a noticeable impact? It’s something that’s so simple to do, and doesn’t take much time either! We hope you’re learning as much as we are during this Stress Awareness Month! Continue to tune in for more facts and coping strategies from our podcast hosts, and more!

Resmaa Menakem

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts #stressawareness #wellbeing #mentalwellbeing #orienting #psychologicalhygiene #communalmovement #resmaamenakem

04/20/2022

White Guys Talk Sexism - Part One

On this third episode of Let's Talk White Guys Podcast, Jamie, Mike, & Tony openly discuss “Sexism” from the “White Male Perspective”⁣
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This podcast will give you first-hand experience and perspectives of white males having extremely difficult conversations in order to bring more awareness to systematic racism, sexism, diversity, and equity.⁣
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🔗 Listen to the full episode at https://podcasts.apple.com/us/podcast/white-guys-talk-sexism-part-one/id1614704938?i=1000558105507
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⭐ If this episode resonates with you, tell us why by leaving a review for our hosts to read.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

Mike Robbins ⁣
Jamie Winship ⁣
Tony Schwartz
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#letstalkwhiteguys #whiteguys #equity #males #positiveimpact #racism #sexism #diversity #letstalk #maleprivilege #podcast #newposdcast

04/20/2022

Guerilla Muse Podcast

Founder, Author, & Award-Winning Public Speaker Kevin Dedner joins @resmaamenakem on the Guerilla Muse Podcast.⁣⁣
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Kevin Dedner serves as founder and CEO of Washington-D.C.-based Hurdle, which provides culturally intentional teletherapy to eliminate barriers that make it harder for people of color to get mental health care.

Kevin is deeply connected to Hurdle’s mission, having suffered a period of depression where he found the biggest challenge to effective care was finding the right therapist who could truly understand and connect with his struggles as an African American man.

🔗 Join the conversation at https://podcasts.apple.com/us/podcast/founder-author-award-winning-public-speaker-kevin-dedner/id1599121788?i=1000558107071
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⁣⭐ If this episode resonates with you, tell us why by leaving a review for our guest and host to read.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#guerillamuse #podcastserie #leadershipmatters #leadershipgoals #instapodcast #realstories #podcastcommunity #talkaboutit #itsgoodtotalk #yourvoicematters #podcastinterview #yourstorymatters

04/19/2022

For today’s Stress Awareness month tip, we’re talking about habits you can immediately implement to better reduce stress. From regular exercise to eating a healthier diet, which ones do you plan on implementing?

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts #stressawareness #wellbeing #mentalwellbeing #exercise #healthydiet #healthymechanisms #relaxtiontechniques

04/18/2022

Everyday Leadership Skills

This week on Everyday Leadership Skills Podcast, Audrey talks about some interesting topics. 👌⁣
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Tune in now to listen to these episodes: ⁣⁣
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1️⃣ How to Eliminate Toxic Leadership Before it Turns into a Culture of Toxicity
2️⃣ Stop Judgmental Leaders
3️⃣ Rituals In Leadership
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🔗 Listen to the full episodes at https://podcasts.apple.com/us/podcast/everyday-leadership-skills/id1614938901
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⭐ Want to tell Audrey what you think about this episode? Text her at (310) 582-5216 ⁣⁣⁣⁣⁣⁣⁣⁣
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#everydayleadershipskills #leadershipdevelopment #leadershippodcast #podcasters #podcasthost #podcaster #podcastshow #authenticity #leadershipstyle #leadershipquote #podcastersofinstagram

04/16/2022

Black Girl Burn Out

This week on Black Girl Burn Out Podcast, Kelley talks about 3 great topics.⁣ Swipe left to see the other videos. 👈⁣⁣
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1️⃣ Opt-Out of Waiting
2️⃣ Opt-Into Moving in Silence
3️⃣ Opt-Out of Confusion
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🔗 Listen to the full episodes at https://podcasts.apple.com/us/podcast/black-girl-burn-out/id1598362678
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⭐ Let Kelley know what you think of these episodes in the comments 👇⁣⁣⁣⁣⁣⁣⁣
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#blackgirlburnout #leadershipmindset #blackwomenarepoppin #videopodcast #podcastproduction #podcastday #straighttalk #talkitout #letstalkabout

04/15/2022

Dave Chappelle

In today's episode of the Pocket Humanity Podcast, Keith and Rodney discuss the Chappelle question, should Netflix remove the special? Pocket Humanity goes beyond the debate as Rodney and Keith tackle divisive trending topics in an attempt to reach common ground.🙌
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More In Common

🔗 Listen to the full episode at https://podcasts.apple.com/us/podcast/dave-chappelle/id1618379271?i=1000557671517

#pockethumanity #chapelleshow #lifelaughlove #motivateyourself #believeinyourself #secretoflife #blackandwhite #racism #podcast #podcastproduction #podcastday #straighttalk #bewhatyouwant #positivvibes #relationships #staypositive

04/15/2022

Mental Health Awareness

In today’s short clip in observance of Stress Awareness month, Black Girl Burnout host Kelley Bonner teaches us a bit about the importance of practicing gratitude, especially pertaining to our physical and mental health. It’s even been proven to help with diagnosed diseases such as depression and anxiety. As we continue to share facts and tips from our hosts about mental health during this Stress Awareness Month, we hope you learn something new each time! Continue to tune in to learn more!


#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts

04/14/2022

Mental Health month

Psychological hygiene is something that’s truly so important and crucial to our daily lives, yet it’s almost never discussed. This week we’re focusing on the concept of orienting. In this short clip, Resmaa Menakem,host of Amplify Voices’ Guerilla Muse podcast, teaches us a bit about what orienting is, what it’s used for, and the benefits of incorporating it into our daily lives. We hope you’re learning as much as we are during this Stress Awareness Month! Continue to tune in for more facts and coping strategies from our podcast hosts, and more throughout Stress Awareness Month!

@resmaamenakem

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts #stressawareness #wellbeing #mentalwellbeing #orienting #psychologicalhygiene

04/14/2022

Everyday Leadership Skills

In the last week on Everyday Leadership Skills Podcast, Audrey talks about everyday soft skills for the leader we need now.⁣
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Tune in now to listen to these episodes: ⁣
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1️⃣ Angry Leaders in Leadership⁣
2️⃣ Micro-Aggressions and Micro-Expressions in Leadership⁣
3️⃣ Compelling Leadership
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🔗 Listen to the full episodes at https://podcasts.apple.com/us/podcast/everyday-leadership-skills/id1614938901
⭐ Want to tell Audrey what you think about this episode? Text her at (310) 582-5216 ⁣⁣⁣⁣⁣⁣⁣
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#everydayleadershipskills #podcastersofinstagram #podcasters #podcasthost #authenticity #leadershipstyle #leadershipquote #podcaster #podcastshow #leadershipdevelopment #leadershippodcast

04/13/2022

Introducing: Pocket Humanity

Say hello to Pocket Humanity Podcast! This new amazing podcast goes beyond the debate as Rodney and Keith tackle divisive trending topics in an attempt to reach common ground. Subscribe now to be the first to hear the Pocket Humanity Podcast! 🙌
More In Common

🔗 Listen to the full episode at https://podcasts.apple.com/us/podcast/introducing-pocket-humanity/id1618379271?i=1000556610900

#pockethumanity #podcast #podcastproduction #podcastday #straighttalk #bewhatyouwant #positivvibes #lifelaughlove #secretoflife #blackandwhite #racism

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04/13/2022

Stress Awareness Month

Have you found yourself in a position where you’re putting other’s opinions and viewpoints above your own? Or maybe putting your emotional, physical, and mental wellbeing second to everything else going on in your life? Did you realize that these simple things that we do without even realizing it, can cause huge amounts of damage and stress in our lives? Listen to this short clip where Rob Cooke talks a bit about all of those things and more.👌

#stressawarenessmonth #stress #stressmanagement #wellness #wellbeing #stressawarenessmonth2022 #selfcare #mentalhealth #mentalhealthmatters #health #copingwithstress #healthycoping #quickfacts #stressawareness #wellbeing #mentalwellbeing #prioritize

04/12/2022

@breakfastclubam @resmaamenakem on the QUAKING of America…. Check out the full interview on our youtube!

04/12/2022

@resmaamenakem Hey everyone

Join me at 4pm ET In New York Times Square in front of the NASDAQ Jumbotron to view the ad for the release of my new book THE QUAKING OF AMERICA.

The ad will be running all day so come on down and share a picture or video of it on your social media and tag me. As always thank you for supporting this work.

View the livestream here:
https://livestream.com/nasdaq/live

please share!
@angelayee
@cthagod
@djenvy
@resmaamenakem

#resmaamenakem #booksigning #brooklynevents #mygrandmothershands #somaticabolitionism  #antiracism  #antiracismeducation #systemicracism #educationforracialequity #antiracistaction #antiracistteaching #TheQuakingofAmerica
#blacktrauma #howtodealwithracism
#generationalracism #wokeness
#whatiswokeness #wokenessmeaning #allyship
#allyshipdefinition #allyshipintheworkplace

The information contained in these posts are not intended as medical or therapeutic advice. For informational purposes only.