Live To Thrive Podcast

Live To Thrive Podcast A podcast highlighting
those who overcome adversity
& societal roadblocks
choosing to LIVE TO THRIVE

In the spirit of yesterday’s episode with Michelle, one thing that really stuck with me was her reminder about the impor...
06/06/2025

In the spirit of yesterday’s episode with Michelle, one thing that really stuck with me was her reminder about the importance of rest and taking care of yourself.

She spoke about honoring your own rhythm—especially when you’re building something meaningful. It’s a powerful reminder that rest isn’t laziness, it’s part of the process.

✨ Protect your peace. Prioritize your well-being. That’s how we thrive.

☕✨ Tomorrow's podcast, I chat with Michelle Dean about how she built her charming mobile coffee bar from scratch—without...
06/04/2025

☕✨ Tomorrow's podcast, I chat with Michelle Dean about how she built her charming mobile coffee bar from scratch—without the overhead of a traditional shop. It’s a story of curiosity, courage, and caffeine.

Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their c...
03/28/2025

Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. A Forbes Contributor and LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more. As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Equipped with Cynthia’s strategic guidance, her clients break down barriers, lead with authenticity, and have collectively negotiated over $750K in salary increases. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions, and top graduate program admissions. Cynthia’s book, Don’t Stay in Your Lane: The Career Change Guide for Women of Color, has cemented her as a foremost voice on career advancement, negotiation, and thought leadership.

In this episode, we sit down with Sandra Gungaloo, founder of Mabel Brempong, a Black woman-owned luxury fashion brand t...
03/13/2025

In this episode, we sit down with Sandra Gungaloo, founder of Mabel Brempong, a Black woman-owned luxury fashion brand that redefines elegance with purpose. Rooted in a deeply personal story of adoption and the transformative power of chosen family, Mabel Brempong is more than just fashion—it’s a movement of love, community, and empowerment.

🎙️ New Episode Alert! 🚀It’s Women’s History Month, and today we’re diving into the stories of creative women who changed...
03/06/2025

🎙️ New Episode Alert! 🚀

It’s Women’s History Month, and today we’re diving into the stories of creative women who changed the world! From Maya Angelou to Frida Kahlo, these women used their creativity to break barriers, inspire change, and leave a lasting impact.

🎧 Listen now! Tap the link in bio to tune in. 💫✨

✨ This week on the podcast: Celebrating the brilliance of creative women who changed the world! 🌍💡 From art to innovatio...
03/05/2025

✨ This week on the podcast: Celebrating the brilliance of creative women who changed the world! 🌍💡 From art to innovation, their impact is everywhere. Tune in tomorrow to listen! 🎙️

Every episode, every conversation, and every step forward is part of the process. Growth takes time, but with consistenc...
03/03/2025

Every episode, every conversation, and every step forward is part of the process. Growth takes time, but with consistency, patience, and passion, we thrive. 💫🎙️

Focus on what you can control.
03/03/2025

Focus on what you can control.

The podcast with  is out now! Tap the link in my bio to listen, or head over to YouTube to watch our conversation—both l...
02/27/2025

The podcast with is out now! Tap the link in my bio to listen, or head over to YouTube to watch our conversation—both links are in my bio!

Thursday with , make sure you listen in 🖤
02/26/2025

Thursday with , make sure you listen in 🖤

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