Slick and Natty

10/16/2021

Pincha Mayur Asana (forearm stand)!

Asana explanation: It’s an inversion just like (sirsasana) but more advanced; in headstand you balance on your head and forearms, whereas in you balance only on your forearms and hands while the head is lifted off the mat.

The beauty of the more advanced and challenging asanas is that they make you focus all the more harder, thus making you more aware and tuned into the moment.

Grateful to my teachers .fit & who are currently helping me get deeper in my practice

10/12/2021

Ek Pada Koundinyasan-2

12/15/2020

Announcing a special 4 day workshop for the beginners to prepare them for our (or any) regular Yoga classes.

It’s a great opportunity for you to utilize this holiday season and ready yourself for embarking on a healthy Yoga lifestyle from the new year!

This workshop will include:
• Core Strengthening
• Hip Opening
• Arm Balancing
• Back Bending
• Introduction to Inversions ( )
• Pranayam

In these four days, you’ll also get to understand the practice of Yoga better and know if you really enjoy it or not.

Let this be different 😊

Yoga classes with me &

11/19/2020

was the reason I got attracted to Yoga, in the very first place!
Back in Mumbai in 2018, I enrolled for functional training classes, after a rather revelationary realization that even though I looked fit n fine outwardly, I would get out of breath after climbing just a short flight of stairs, which my sister-in-law had to point to me, was not normal (before this I had never in my life practised any form of fitness or sport).

Anyway, one day in those classes, I saw a girl doing headstand, awed by it I asked her how she learnt to do that and to my surprise she said she learnt it in her classes.
I was surprised to hear this because before that, I always thought of Yoga as a very slow form of exercise, meant only to relax a person.

That day I vowed to myself that I’ll join Yoga classes and learn to do headstand by the next year; little did I know that ‘Yoga would come to mean so much more to me, than just a headstand’!😀

09/25/2020

Introducing our new Yoga class timings and a new batch from October 🙂
Refer to the video/pic in the post for the details. (All timings are in IST)

with me & Divya Janyani Pathak

To enquire/register for the free trial classes, whatsapp Divya at +91 9090000068

Everyone is welcome 🙂

07/23/2020

05/05/2020

Happy to announce the launch of my online Yoga classes, in collaboration with my friend Divya Janani, who is also a level-2 Yoga teacher from Indea Yoga and has an experience of four years in teaching Yoga.
It’s our sincere hope to combine our skills in bringing to you earnest Yoga sessions that will go a long way in improving not just your but your overall 🙂
🔸These classes will be conducted over Zoom so anybody can register
🔹DM me or to enquire about the classes.
🔸Register till 5th May to avail the first three free classes.🔹To register: Whatsapp us at +91 9090000068

04/09/2020

Please watch till the end!

03/22/2020

As promised....to myself and my tastebuds

Bedami puri with UP style aloo sabzi and achari pyaaz (pickled onions)