Very Real Podcast

12/04/2023

This January, our clinic will be starting up a new non-profit that will offer affordable quality healthcare to everyone that walks in our door. All of our services will be heavily discounted as well as labs and supplements.

If you know of anyone that would benefit from these services, please send them our way!

If you are interested in supporting our cause in helping others, please consider donating to our organization. Your contribution will help offset the cost of care and can make a huge difference in someone's life.

10/31/2023

season 2 is out now! starting off strong with a new series of self help shorts. where we read self help books and summarize them so you don't have to read them! shout out to Katee Robert (not self help but we love it anyway!)

08/17/2023

The purpose of mom guilt.

08/15/2023

Therapy is freaking hard. can I get an 🙏.

08/15/2023

Episode 35 is out now!

The one where we talk about counseling, working on ourselves and how sometimes you just need to numb it all.

In this weeks episode, Jenny and Gina talk about how hard healing is, how doing the things that are healthy for us seem impossible, and why coping mechanisms are needed sometimes.

06/07/2023

Episode 27 out now! If you haven't caught up, now is the time!

In this episode Gina and Jenny talk about the things they feel the most guilty about when it comes to their kids and partners and what that ultimately says about themselves.

02/22/2023

This week's episode is all about how hard we work - as mom's, as entrepreneurs, and as badass B's every day.

Women are often expected to do it all - have kids, not have kids, work, not work, manage everyone's expectations and just chill the F out. But how can we possibly manage all of this?In this weeks episode, Jenny and Gina invite their friend Cheryl ...

02/07/2023

Episode 13 out now! Where we review our year so far: Some struggles, some wins and some lessons we are going to take with us in the coming months.

#2023

How is 2023 going so far? Well... about as good as could be expected. In this episode Jenny and Gina recap their year so far: what has gone well, what has gone sideways and what they are going to carry on through the next month.

01/19/2023

Think it's expensive to buy a house? Try having a kid.

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "Think it's expensive to buy a house? Try having a kid. ...

01/19/2023

Episode 10 out now! Where we discuss our experiences with childcare - the ups, the downs and the thousands of dollars in between.

We have a childcare crisis in our country. Where the high cost of childcare forces families to make difficult decisions about their careers, their way of life and their children's care.This week, Gina and Jenny share their own childcare experience...

01/11/2023

I will die with a load of laundry in the washer, a load of laundry in the dryer, and a load of laundry half folded on the couch. 😆

Episode 10: New Year, New Me out now!

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "I will die with a load of laundry in the washer, a load of laundry in the dryer, and a load of laundry half folded on the couch. 😆 Episode 10: New Year, New Me out now! ...

12/21/2022

what are some ways your brain spins out when you feel overwhelmed?? Episode 7 out now! Burnt the F out.

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "what are some ways your brain spins out when you feel overwhelmed?? Episode 7 out now! Burnt the F out. ...

12/16/2022

drinking coffee can be a form of self care. what are some forms of self care you are into??

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "drinking coffee can be a form of self care. what are some forms of self care you are into?? ...

12/13/2022

Do you know how to treat yo self? because we sure as hell don't.

episode 6 airs today. where we talk about what self care is, how you do it and why it's not brushing your teeth.

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "Do you know how to treat yo self? because we sure as hell don't. episode 6 airs today. where we talk about what self care is, how you do it and why it's not brushing your teeth. ...

12/13/2022

Do you self care? Probably not. Episode 6 out now! Where we talk about why people don't take care of themselves, what that means, and how it's not basic s**t like brushing your teeth.

Self-care gets a bad wrap. But why is that? Is it because we often think that self-care is selfish? Or that we just don't have time for it? Or money?In this episode, Gina and Jenny dive into self care: what it is, why it's important and why they h...

12/08/2022

Episode 5 is out now with our special guest KD Anderson! We talk about imposter syndrome and what it means fur each of us as hard working successful women

Join us with a special guest: One of our 7 friends - KD Anderson.In this special episode we discuss Imposter Syndrome:- What does Imposter Syndrome mean?- Is it the same thing as fear of failure?- Why do we have it?- And what areas do we experienc...

12/04/2022

What's better than going on vacation? Thinking about going on vacation

Jenny Bennett & Regina Very Modesto shared a post on Instagram: "What's better than going on vacation? Thinking about going on vacation. At least your expectations aren't disappointed.". Follow their account to see 6 posts.

12/01/2022

Wow. Over 100 downloads of our podcast already. I'm blown away. Thank you all for listening!

Welcome to Very Real. A podcast where 2 friends chat about life, love, anxiety and bath towels. Join hosts Dr. Jenny Bennett and Regina Very Modesto as they do the one thing that 2 middle aged white women are best at: talk incessantly about s**t. From politics to parenthood, they strive to understan...