05/29/2024
Slow & Steady 🎉🐢
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38.5 Kilometers remained on The Camino & the new cough had made itself known throughout the night. 🤕
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So I’d slept in,
a good idea for my health but it meant the walk into Santiago would have to be swift to get in before dark. 🌃
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The day also had a climb,
an ongoing significant challenge to my lungs throughout The Camino. ⛰️
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A serious case of childhood phenomena means I regularly must stop to let my lungs even out,
even when otherwise I’m good to keep going. 🫁
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This happens a lot & takes time. ⏳
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It’s deeply frustrating… 😩
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And takes self-patience... 🧘♀️
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Historically not my strongest skill. 🙄
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So, I turned to my love of stories to create a plan. 📚
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With Frederick the backpack as my shell,
I called upon the tale of the Tortoise & the Hare to inspire my Camino Tortuga (turtle) Action Plan aka:
🐢Slow & Steady🐢
1. Walk until it’s time for a break
2. Choose something interesting or specific to look at.
Examples include: a tiny flower, a sunbeam, waymarker, whatever ~
the idea is to work with what the moment provides, believing there will always be something
(there was!).
3. Enjoy looking at said thing & wait for the lungs to return to start.
4. Drink water.
5. Go forward.
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Slow & Steady I walked through 2 serious colds,
the worst food poisoning I’ve ever had,
& loosing my voice for five days. 🤧
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Being La Tortuga helped me repair a part of my lungs that I’ve had trouble with all my life
& is now working to help me repair another part... 💪
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As I’ve said to many concerned people seeing me stop at odd places along the trail to breathe, “Todos Los Dias Soy Mas Fuerte” (Every Day I Am Stronger).
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And Slowly & Steadily walking through the long hard final day, around 8PM on Monday May 27th, 2024, I completed the Camino. 🎉
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Slow & Steady I won the race, learning in the process I really can do anything I set my mind to.🏆🐢
✨QUESTION: What is a story that’s been instrumental in your life?
Share w/ the community in the comments below. ✨⬇️
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📷 descriptions in the comments ⬇️