Alisa 高以愛

Alisa 高以愛 Int’l Recording Artist 中英雙語
VO • Actress • Model 📍Seattle
Creator of
Sound baths • Meditation • Podcast
↓ bio.site/alisagalper

09/08/2026

there’s a kind of grace
in untangling something slowly.
you can’t win a knot
by pulling harder,
you can only meet it,
thread by thread,
until it loosens
on its own.

maybe that’s the real practice…
not fixing things quickly,
but staying with them gently enough
that they unravel
in their own time.

07/30/2026

Did you hear the juiciness explosion at the end?

07/21/2026

year three hosting a sound bath and my heart is so full getting to come back to this every year🥹

there’s something about playing amongst the vibration of nature. the wind, the trees, the ground beneath us. it adds a whole other layer of healing i just can’t recreate indoors. the sound moves through the instruments and through me differently out here.

and if you missed this one, don’t worry. our next outdoor sound bath is a collab with on august 6th, and it’s free!

dm “sound” for the registration link. we just ask that you register before you come so we know how many beautiful souls to expect ♡

05/18/2026

as we age, our cells need more support to recover and regenerate. this is one of the top supplements I’ve added to my routine and genuinely believe in✨

thank you for being part of this community and for letting me partner with brands I trust. as I’m blessed with the opportunity to age in this human meat-suit, I hope you’ll grow with me as I dive into all the ways to support our best health in the process xx

use my 🔗 https://shop.timeline.com/ALISA for the deepest discount. they’ll know I sent you 🫶🏽✨

04/15/2026

This past Sunday at Chihuly Garden & Glass, I kept thinking about how glass begins as something so ordinary (sand) until breath and heat enters the chat. The artist gathers it, turns it, breathes into it, and slowly something luminous takes shape✨

Practicing movement in this space felt like a mirror of that same process in our own bodies. Breath moving through the vessel, warmth building through movement, energy circulating until something inside us softens, opens, and becomes more alive.

It got me thinking…What am I shaping with the breath and energy I bring into my life each day? What kind of structure is quietly forming inside my vessel? Food for thought 💭

Big love to shefayoga Roosevelt & Chihuly Garden and Glass for inviting me into this experience. I cant wait for the next one!

📌Virtual sound baths, events + classes 👉🏽 alisagalper.com

Want a 60min sound bath serenade under the glass house? Let your voice be HEARD (sound off below) ⬇️

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