02/06/2026
I cannot explain what led me to thru hike the Appalachian Trail, except that it wasn’t a decision at all. What it was - was a series of unrelated events that unfolded as a beautiful choreographed dance.
When I can quiet the external noise and reduce the friction of my mind, I can clearly notice the voice of intuition that always knows the way. The heart always knows the, the mind pretends to know.
The message wasn’t clear initially, but it unfolded into what it became. I had spent years trying to tell people in recovery how to change their life, and my hike became a way to show them it is possible.
I learned that before anyone can really change their life, they first need to know there is a different way to live. And that light is something that attracts and light never promotes. I wanted to be a light and not a megaphone.
Trust your intuition and heart, it will never lead you astray. Only the mind does this.
The heart is the master, the mind is the servant. The heart knows, the mind distracts and pretends to know. When the mind loses its authority, it serves me as a tool - no longer steering the direction I walk in life.
I Trust myself today - not because I do not think or control thoughts, but because I don’t need to. I think when I think and I trust where my feet are. That is more than I could have ever dreamed.
Peace & Love,
Wingit.