NASH

NASH Two sisters with Trials, Tribulations and a bit of Rediculousness! We’ve survived and succeeded with so much going against us.

Living with multiple family suicide and more loss than living. Our mission is to talk about the hard stuff!

Thursday thought. Love yourself.
14/08/2025

Thursday thought. Love yourself.

14/08/2025
10/08/2025
We have yet to go through my Dad’s things. Every time my mom mentions it I feel sick and overwhelmed with grief. It’s no...
01/08/2025

We have yet to go through my Dad’s things. Every time my mom mentions it I feel sick and overwhelmed with grief. It’s now been over twenty years since we lost him.

You think you're prepared.
You go in with boxes and garbage bags. You tell yourself you’ll be strong.
You think, “It’s just stuff.”

But then you open a drawer.
And their handwriting is still on a notepad.
Their scent still clings to the sleeves of that sweater you begged them to throw out every winter.
Their shoes are still lined up by the door like they might be back any minute.

You find yourself sitting on the floor, holding a shirt to your face, trying to memorize a smell you know is already fading.
You whisper “I’m sorry” to objects you tuck away in boxes.
You fold things neatly like you’re still trying to take care of them.
You pause before tossing something out, because what if that was their favorite?

No one tells you how loud the silence is when their closet door creaks open.
No one tells you how heavy an empty coat can feel in your hands.
No one tells you that cleaning out a space can shatter you all over again.

It’s not just cleaning.
It’s letting go of little pieces you were never ready to lose.
It’s closing a drawer for the last time and feeling like you’re betraying them.
It’s packing up the life you shared, while your heart silently begs, please don’t make me.

Because deep down, you’re not just packing away their things —
you’re packing away pieces of yourself too.
And you’re terrified of what’s left when all of it is gone.

01/08/2025
Getting grounded is the best therapy I’ve found. Let your worries and the days negativity just fall off your shoulders.
01/08/2025

Getting grounded is the best therapy I’ve found. Let your worries and the days negativity just fall off your shoulders.

The best Therapy is FREE and improves your Health! ☀️
01/08/2025

The best Therapy is FREE and improves your Health! ☀️

Have a beautiful day.
17/07/2025

Have a beautiful day.

14/07/2025

How did I pick up the pieces? I don’t know. Do I sometimes fall down and have to regroup yes, more than I like to admit. Some days I feel strong other days I feel like the whole world is crashing in. Everyday I know giving up is not an option. I have too much to live for. I know memories can’t be made with me in them if I’m not here so I promise I’ll always be here. Today I might be sad and maybe tomorrow too but I know this darkness will soon be light again. Just gotta get through this.

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https://www.newactionsshowhealing.com/

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