10/02/2025
Running a micro-bakery isn’t just about bread; it’s about well-being.
🥣 Baking lowers stress :
A 2025 study on sourdough workshops found people felt calmer, more relaxed, and more connected just by working with dough.
🍞Entrepreneurship boosts happiness:
Research shows founders who follow their passion report higher life satisfaction and well-being.
🥖Owning your craft creates purpose :
When your work aligns with meaning and community, joy rises with every loaf.
Yes, challenges exist for sure! But the science is clear: purpose + passion = more fulfillment. It also factors into longevity!
Thinking about starting your own bakery dream? Drop your questions below⬇️ I’d love to cheer you on!
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Sources: Studies on sourdough & well-being (2025), Entrepreneur happiness (2012), Entrepreneurship & purpose (2025), Case studies of artisan bakeries (2021)