Craft Sierra Madre

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“Joy is not made to be a crumb.” – Mary OliverHappiness doesn’t have to be small.It doesn’t need to be earned…. Even tho...
07/13/2025

“Joy is not made to be a crumb.” – Mary Oliver

Happiness doesn’t have to be small.
It doesn’t need to be earned…. Even though it feels like it sometimes. Especially now.
It’s part of your natural state—if you allow it to grow.

Sometimes it arrives as a soft bloom on the sidewalk.
Sometimes, it’s the feeling of your nervous system beginning to relax and open like the petals of a flower leaning into the sunshine.

These flowers reminded me to be present to it again.
To see the sparkle of possibility in the world. That sometimes beauty is enough to fill the soul.
Maybe they’ll do the same for you 💕

🌸 Save this for the next time you need a little bit of joy.

“EVERYTHING IS FINE I JUST NEED TO BREATHE AND BE IN NATURE AND FEEL HELD FOR FIVE SECONDS!!!” — me, before I finally sa...
07/10/2025

“EVERYTHING IS FINE I JUST NEED TO BREATHE AND BE IN NATURE AND FEEL HELD FOR FIVE SECONDS!!!” — me, before I finally said yes to rest 😅

If that meme hit a little too hard… you’re not dramatic.
You’re dysregulated.
And burnout isn’t a badge of honor—it’s a signal. A whisper. A full-body “please slow down.”

I know that moment well. I’ve lived it.

That moment became my turning point.
Retreats saved me—held me when I didn’t know how to hold myself.
They offered me small, sacred shifts that changed everything.
That’s why I created SADHANA—to offer that same kind of healing in a space that feels safe, real, and doable.

✨ This is a 5-day retreat to rest your nervous system, reconnect with your breath, and remember what it feels like to be okay.

Here’s what’s waiting for you:
🌬️ Nervous-system-first yoga + breath (gentle, accessible, no pressure)
🌿 Real rituals that fit your life
🔥 Cold plunge, sauna, nature day trip
💆 Massage tent, glamping under the stars, nourishing cooking lessons
🥣 Community that lets you be exactly who you are
🌙 Time to actually land inside yourself again. Real Rest

This isn’t about escaping your life.
It’s about building a new relationship with it.

📍 Sept 22–27 | Bellvue, Colorado
💫 A journey of devotion to self
📩 DM me “SADHANA” to claim one of the final spots—or send this to the friend who’s been running on fumes and deserves to breathe again.

Even one small shift can spark a different way of living.

There’s magic in starting from nothing and letting creativity flow. Step into a soft, sunlit corner of Oh La La bakery t...
05/10/2025

There’s magic in starting from nothing and letting creativity flow.

Step into a soft, sunlit corner of Oh La La bakery today, where the smell of fresh pastries meets the quiet calm of watercolor painting. With a blank canvas before you, let your brush wander—no rules, no pressure—just gentle guidance, vibrant florals, and the joy of creative expression.

Whether you’re celebrating Mother’s Day weekend, spending time with a friend, or carving out space for yourself, this is a moment to slow down, sip something warm, and create something uniquely yours.

Watercolor Paint & Sip with Arianna Reel
• Today: Saturday, May 10 | 3–5 PM
• Oh La La Bakery, 921 E Colorado Blvd, Pasadena
• $71 includes all supplies, a pastry, and your choice of drink

Let your story bloom—there’s still time to join us.
Reserve your seat now: https://www.eventbrite.com/e/paint-sip-at-oh-la-la-tickets-1342894155569?utm_experiment=test_share_listing&aff=ebdsshios

Sadhana - A Journey Back to You + Live Q&A Invitation
04/10/2025

Sadhana - A Journey Back to You + Live Q&A Invitation

A Journey Back to You + Live Q&A Invitation

Scholarship Opportunities for Our Upcoming RetreatWellness shouldn’t be a luxury. In a world where everything feels more...
03/12/2025

Scholarship Opportunities for Our Upcoming Retreat

Wellness shouldn’t be a luxury. In a world where everything feels more expensive—especially in the wellness space—it’s easy to feel like healing, rest, and self-discovery are only for those who can afford them. But yoga isn’t about exclusivity. It’s about community, accessibility, and mutual support—values that are central to this retreat.

I wouldn’t be here—guiding retreats, holding space, and sharing these practices—if it weren’t for a scholarship that made my yoga teacher training possible. That opportunity changed my life, and it’s why I’m committed to ensuring these retreats are built on reciprocity and accessibility.

Aashish and I recognize the financial realities of today’s world, but we are working to create something rooted in mutual aid and community care. That’s why we’re offering scholarship opportunities for this retreat. If financial barriers have kept you from experiences like this, we invite you to apply. We know how challenging times are right now—uncertainty, economic shifts, and the stress of daily life can make it feel impossible to step away for rest and reflection. But healing should never be out of reach.

For those who are able to give, we welcome sponsorships. Your support doesn’t just fund a retreat—it creates a ripple effect of healing and empowerment. Any contribution helps make this experience accessible to those who need it most. This is about more than just one event; it’s about changing the way we show up for each other, ensuring that wellness spaces are truly inclusive and supportive.

If you are interested in applying for a scholarship or sponsoring a participant, reach out directly for more details. or click the link in the bio and navigate to the retreat page. Every contribution, whether through financial support or spreading the word, makes a difference. Healing is a human right, and I am honored to create this space for those who need it.

08/02/2024
EMBARK ON A TRANSFORMATIVE JOURNEY THROUGH THE CELESTIAL REALM WITH THIS SUMMER ONLINE CLASS THROUGH Starting in June wi...
06/15/2024

EMBARK ON A TRANSFORMATIVE JOURNEY THROUGH THE CELESTIAL REALM WITH THIS SUMMER ONLINE CLASS THROUGH

Starting in June with the dynamic energy of Gemini and spanning through August 2024, encompassing the vibrant seasons of Cancer and Leo, this immersive course offers an enriching exploration of astrology month by month. Incorporating a holistic approach to learning, the class combines astrology, intuitive watercolor art sessions, yoga, and guided meditations to deepen your understanding of cosmic influences and their impact on our lives.

Whether you're a beginner or have some astrological knowledge, this class offers a nurturing space to deepen your understanding and practice within a supportive online environment.

Unlock the wisdom of the stars, embrace your creativity, and cultivate a harmonious connection with the cosmos as you navigate the intricacies of astrology, art, mindfulness, and self-discovery.

Class begins tomorrow, so register now at https://bit.ly/3Vs4q4j

IM BACK!!And connected to good wifi 😂 After a whirlwind trip to Europe, teaching and learning I’m back and so ready to s...
06/06/2024

IM BACK!!
And connected to good wifi 😂

After a whirlwind trip to Europe, teaching and learning I’m back and so ready to share with yall.

I was unable to get a strong wifi connection where I was which made it impossible to get classes up so stay tuned for those and some fun new offerings 😍

April showers bring May flowers.....
05/06/2024

April showers bring May flowers.....

Hey there, art enthusiasts! Join me this month as we celebrate the beauty of California's native plants and flowers through the art of watercolor. Let's capture the abundance and vibrant colors that have flourished from the recent rain showers in my home state. See you in class!

Are you yearning to detach from the hustle of everyday life and immerse yourself in the rejuvenating embrace of nature, ...
04/29/2024

Are you yearning to detach from the hustle of everyday life and immerse yourself in the rejuvenating embrace of nature, surrounded by a supportive circle of incredible women (including yourself)?

Join us for an unforgettable retreat where we'll:

Practice yoga and unleash our creative spirits through art in the serene Stillpoint sanctuary.
Indulge in wholesome, communal meals with breathtaking views of the majestic Alps.
Unwind amidst the fragrant blossoms of the garden, surrounded by wildflowers and sweeping mountain vistas.
Embark on invigorating walks through nearby forests, along babbling streams, and across fields straight out of "The Sound of Music." For the adventurous souls among us, a trek up to Lauvitel Lake awaits.
Share the warmth and camaraderie of the lodge as we bond like sisters.
Forge lasting memories and deep connections that will stay with us long after the retreat ends.
As Rumi beautifully said, "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." Let's meet in that field together.

Reach out for details or go to http://www.glasswheelyoga.com to register!

Floral Flourish https://wix.to/e6SHP3tApril class dates now available!* April 5th - Ranunculus * April 12th - Tulips ( T...
04/04/2024

Floral Flourish https://wix.to/e6SHP3t
April class dates now available!

* April 5th - Ranunculus
* April 12th - Tulips ( This class will not be live, and a pre-recording will be sent )
* April 19th - Roses ( This class will not be live, and a pre-recording will be sent )
* April 26th - Echinacea

Your Watercolor Workshop Newsletter

LAST CALL!!!Today is the last day to take advantage of the $11 a month art membership before the price increases.That’s ...
04/01/2024

LAST CALL!!!
Today is the last day to take advantage of the $11 a month art membership before the price increases.

That’s right, for $11 a month, you can access all the live online art classes, and the vault of video recordings from previous classes.
You also receive:
*Discounts on in person classes, 1 on 1 coaching, and metaphysical services like tarot and astrology readings.
*Access to the members area with exclusive content like art tutorials, meditations and the Community center to share with other members.

Give yourself the gift of creative time and a commitment to some self care….. or for this price, gift it to a friend too and have a paint party with your bestie every week 😍

Did I mention this price will be grandfathered in for a year?!

So sign up today and let’s

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Sierra Madre, CA

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