Eric Selvian

Eric Selvian Workouts, interviews, food ideas, motivation and everything fitness food and fashion!

06/23/2026

It’s not just what you’re doing, it’s how you do it! 💪🔥
No matter the class, the workout, or the exercise, the goal is always the same: move your body, feel good, and make it FUN! Because when fitness feels fun, showing up gets a whole lot easier. 🙌😅
Tag your fitness friend or favorite baddie and remind them to keep going with whatever they’re doing! A little motivation can go a long way. 💛
Come sweat, smile, laugh, and get stronger with us!

05/31/2026

Sunday Runday vibes were 🔥 this morning! Huge shoutout to everyone who showed up at 7:30 AM ready to run, walk, move, and start the day with incredible energy! 💪🏃‍♀️🚶‍♂️☀️

There’s something special about surrounding yourself with positive people who are committed to getting better every day. Whether you ran every mile or walked every step, you showed up—and that’s what matters most! 👏❤️

Want to join an amazing community that supports, motivates, and encourages you? Come be part of the movement! 🙌

04/21/2026

The last push to the finish… this is where champions are made. 🏁🔥

After 2.5+ hours on the course, when the legs are heavy, the lungs are burning, and the mind starts negotiating… THAT’S when Michelle showed what she’s truly made of. 💪🏽❤️

Digging deeper than ever, finding that extra gear, and refusing to quit… she didn’t just cross the finish line… she OWNED it. 🙌🏽🏃‍♀️

The answer? Oh it was always YES. 💥

Endurance RaceDay RunningCommunity StrongMindStrongBody RunnersOfInstagram

04/19/2026

Huge congratulations to Michelle and Susan on crushing their FIRST HALF MARATHON!!! 🎉🏃‍♀️🔥

If you’ve ever done it… you KNOW. That first 13.1 miles hits different 😅
It’s scary… exciting… nerve-wracking… and somehow the most rewarding thing all at once 💪❤️
Every step is a battle, every mile is a win, and that finish line feeling? UNMATCHED 🙌

This is what grit looks like. This is what commitment looks like. THIS is what proud feels like!! 👏👏

Let’s gooooo ladies!!! 💥🏁

runlife marathontraining runstrong runnerscommunity runaddict

04/12/2026

Check out this awesome transformation!😮Great job Matt! Most people don’t think you can do this at this age. Think again!🔥💪🏽💯✅ .health

04/11/2026

I actually started singing it as I’m watching this multitasking going on! But then my mind drifted somewhere. Did yours?! lol😂

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