On Purpose Conscious

06/26/2025

When you're done experiencing something that is part of the human experience, for example, such as grief, Don't Forget to Then keep your attention on feeling What You Prefer! This is best done in "I". For example, "I am happy": keep your attention and focus on this until this is what you are experiencing! "Create what You Prefer" :-)

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06/19/2025

I have a new address in Mill Valley, Marin County, California. !

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05/18/2025

One amazing benefit of doing the On Purpose Conscious practice is that you can calm whatever mental anguish is going on, and proceed forward with much more how you would prefer.

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04/14/2025

Although my book might be enlightening reading, a Big part of the On Purpose Conscious (spiritual) practice is gathering your Own attention: primarily with meditative-state-evoking exercises; some are done on walks. They are simple to do, but the result is a self-quietened and open mind, then there are other exercises to Release emotions and work Your Own beliefs.

04/13/2025

This very gentle book , available for purchase in many world currencies (many world Amazon sites) https://www.amazon.com/Simple-Book-Agreements-Respect-Conscious/dp/B0CTQRDTNM is a way at looking at “other people” that puts integrity back in Your Own hands. It’s basically (and a very short book) about agreements and assumptions.

A series of concepts about the self, others, assumptions and agreements to help create trust in the world, and for you to be happier, and, at the very least, have more understanding.

02/18/2025

Come schedule some On Purpose Conscious. For Sure at the very least we have exercises to quiet the mind.

One way to learn these exercises/techniques is we would agree upon scheduling a 5-hour stretch of time on a meeting app (can be Zoom or WhatsApp or GoogleMeet or Skype), or in person, where you Won’t be interrupted.

You would need a device with that app on it, or (because I am located in the USA) an American telephone number that we can call each other and/or text.

What you’ll get is a 5 hour session/course to show you these exercises (through a meeting app or in person).

What you’ll get with practice (you could go do yourself, say, weekly or as you prefer) is a 1-1/2 hour spiritual practice (you could do yourself) with exercise/techniques that will on purpose gently quiet the mind, give you more more emotional satisfaction and happier living inner peace. :-)

If you’re interested, please email me at [email protected] , or call or text 805-699-6414. This ad is On Purpose Conscious OPC Promo Lor001

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11/26/2024

I live in the U.S.A., and on Thursday we have a national holiday called "Thanksgiving" here. Because feeling Thankful, and feeling Grateful are excellent feelings to experience, I thought I'd share an exercise that Marie Forleo shared on her podcast through her (free) email:

There was a study done, that 3 groups journaled daily what they are grateful for, 1 group wrote down 5 (different) things they are greateful for, one wrote down 5 specific things about one thing they are grateful for, and there a was a third group too, and the group that had the most Elation and apparently felt the best at the end of the study, that had the best effect, were those that wrote down 5 specific things about One thing they are grateful/thankful for. "Details=Dividends" ("dividends" is an investment term), Marie says. :-)

Happy Thanksgiving to you.!

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11/08/2024

If you'd like to be my FBfriend in https://www.facebook.com/regina.o.rawner/ , please ask, if you have Already "Liked" this page. FB's algorithms and AI sometimes make No Sense (to a normal, rational, human), so, unfortunately, this Page might go away. !

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07/15/2024

Buy my book on Amazon? I promise it could Really make your life better. !!!! https://www.amazon.com/Simple-Book-Agreements-Respect-Conscious/dp/B0CTQRDTNM My understanding is Amazon is having a special "Prime" Day that if you sign up for Amazon Prime in Australia, Austria, Belgium, Brazil, Canada, Egypt, France, Germany, Italy, Japan, Luxembourg, Mexico, the Netherlands, Poland, Portugal, Saudi Arabia, Singapore, Spain, Sweden, Turkey, the United Arab Emirates, the U.S.A, and the U.K., shipping would be Free. !

A series of concepts about the self, others, assumptions and agreements to help create trust in the world, and for you to be happier, and, at the very least, have more understanding.

05/31/2024

Your beliefs shape what you intentionally are, what you think, how you behave. The practice of On Purpose Conscious works beliefs through relatively simple methods, and very safely. Schedule learning and practicing this stuff today with a message or an email. If you find yourself behaving in some ways that doesn’t feel right, you can get to the core beliefs, un-create or dis-create them, and create what you prefer. Then life reflects more of what you Prefer.

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05/16/2024

Get in touch if you’d like to learn consciousness exercises, On Purpose Conscious, to “hear your Inner Voice”. Your “inner voice” is your conscience, and if you Don’t hear it, you may be “stuck in your head” rationalizing or justifying, while having an “inner voice” is a healthy, and assumed universal human experience.

02/02/2024

I have a new edition of The Simple Book Of Agreements (I wrote) available now in hardcover : Understanding & Applying these concepts will make your life So much better ! at Amazon's book-seller: https://www.amazon.com/dp/B0CTQRDTNM You can also pay at the Amazon.com ( .uk .de .fr .es .it .nl .pl .se ) site of your choice with American dollars, British pounds, German/Deutsche, French/français, Italian/italiani, Estonian/Eesti & Dutch/Nederlandse euros, Polish/polskie złote, and Swedish kronor. The Simple Book Of Agreements : How To Respect Other People In The World For Trust, by Regina "SG" Rawner & copyrighted

A series of concepts about the self, others, assumptions and agreements to help create trust in the world, and for you to be happier, and, at the very least, have more understanding.