Sonia Perez Podcast

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11/25/2025

One thing Lisa keeps real in this episode is time management.
As an entrepreneur, every minute counts — and she talks about how important it is for clients to be on time and respect the schedule. ⏰

Her story is full of gems, but this reminder is BIG for anyone running a business:
Your time is valuable. Your boundaries matter.

Catch this clip and listen to the full episode on Spotify! 🎧✨ Lisa Nicole 💞

https://open.spotify.com/episode/2mnpXrqgxDqYfjQzjd8hsn?si=J_NjigwSSM6f_TZzO8sJdw

11/17/2025

https://spotifycreators-web.app.link/e/Ywc9j67TlYb

On this special feature of Lisa’s journey, she opens up about the moment she took a bold risk—leaving her job as a teacher to pursue entrepreneurship full-time. Just as she made that leap, the pandemic hit… but that didn’t stop her.

Lisa pushed forward, achieved incredible milestones, and even secured a major contract with the AIDS Foundation of Chicago. Her passion fueled her growth, and through entrepreneurship she found power, independence, and purpose.

If you’re second-guessing your next move in your career, this is your sign.
🎧 Listen to the full episode now on Spotify.

11/16/2025

https://spotifycreators-web.app.link/e/Ywc9j67TlYb

LISTEN ON SPOTIFY 🎧
🩶Special Feature: Breaking Silence — Domestic Violence, Healing, and Entrepreneurship with Lisa🫶

In this powerful episode, I sit down with Lisa Nicole, a woman whose story carries strength, courage, and a deep reminder of what it looks like to rebuild your life after trauma.

Lisa opens up about her experience with domestic violence, the moment she chose to walk away, and the journey of healing that followed. She shares how faith, resilience, and community helped her rise from one of the hardest chapters of her life.

But her story doesn’t end there. Today, Lisa is an entrepreneur, using her voice and her gifts to empower other women. In this episode, we talk about:
✨ Recognizing the signs of domestic violence
✨ The emotional and spiritual impact of abuse
✨ Starting over and finding purpose again
✨ What pushed her into entrepreneurship
✨ How business became a part of her healing and identity

This conversation is raw, real, and full of wisdom. Whether you’re a survivor, know someone who is, or simply want to hear a testimony of strength — this episode will stay with you.

11/13/2025

💛Special Feature: Lisa’s Journey – Overcoming Domestic Violence & Building a Business 💛

This special feature is a powerful conversation with Lisa about domestic violence, healing, and how she turned her pain into purpose through entrepreneurship. 💜

11/13/2025

Hoy fue un día muy duro. Tuve un colapso emocional y me siento decepcionada de muchas personas: algunas muy cercanas a mí y otras que pensé que serían profesionales y confiables. A veces es realmente agotador trabajar con personas que no dan ese extra por ti, y duele cuando otros que amas no te aman ni te apoyan como tú lo haces por ellos. En lugar de unirnos, a veces siento que hay más ataques que cariño.

Me siento profundamente bendecida de poder compartir estos momentos con mi papá. En estos días difíciles, no puedo simplemente levantar el teléfono y escucharlo. Pero su voz me recuerda que siempre estará ahí para defenderme, sin importar dónde esté o qué pase. Sé que los días malos llegarán, pero también confío en que vendrán días mejores.

Gracias, mamá y papá, por ser mis pilares y mis padres.

🎉 Season 2, Episode 2 of the Sonia Perez Podcast with my new cohost J 💖💖 has hit a HUGE milestone on TikTok! 🎉We receive...
11/11/2025

🎉 Season 2, Episode 2 of the Sonia Perez Podcast with my new cohost J 💖💖 has hit a HUGE milestone on TikTok! 🎉

We received:
✨ 79.6K views
✨ 4,080 shares
✨ 3,516 likes

This clip features J 💖💖’s advice for this generation—you don’t want to miss it!

📺 Watch the full episode on YouTube and follow us on all socials at Sonia Perez Podcast.

Stay tuned for more episodes and updates—there’s lots coming your way! 💖

🎙️✨ Sonia Perez Podcast ✨🎙️Hey everyone! 💖 It’s J 💖💖 here, your cohost! Just a quick reminder that our full podcast epis...
11/10/2025

🎙️✨ Sonia Perez Podcast ✨🎙️

Hey everyone! 💖 It’s J 💖💖 here, your cohost! Just a quick reminder that our full podcast episodes are available on YouTube 🎥🙌

https://youtube.com/?si=DYKa0xM5pYV1pvPO

We post every other Sunday at 7pm so get ready — this Sunday we’re dropping a brand new episode all about business as a young entrepreneur! 💼🔥 I’ll be sharing some of my personal tips and tricks for running a small business and staying motivated.

If you haven’t already, go check out our past episodes:
👉 Episode 1: Faith & Coparenting 🙏
👉 Episode 2: Teens Back Then vs. Now 💭

Don’t forget to like, subscribe, and comment — we love hearing from you! 💕

11/07/2025

https://youtu.be/kqJcZJEQ01E?feature=shared 🎥 In this video clip, J shares from a teen’s perspective what parents can do to show more love and help their kids feel heard. 💬 She reminds us that depression is invisible, and sometimes as parents, we don’t realize what our teens are going through — they might be struggling or even getting bullied without saying a word. 💔 Let’s start having more real and deep conversations with our kids. 💞

11/06/2025

https://youtu.be/kqJcZJEQ01E?feature=shared
In this video clip, J talks about the importance of focusing on yourself instead of worrying about having a lot of friends — and making sure the friends you do have help you make good decisions and to focus on strengthening your relationship with God. 🙏💫

11/05/2025

https://youtu.be/kqJcZJEQ01E?feature=shared

🎓💖 In this clip, J talks about how important a school’s reputation is — and why getting good grades, staying out of detention, and setting a positive example matters. 💖 As older students, we’re seen as leaders, so it’s up to us to set the bar high for the younger ones! 🌟

11/04/2025

🎙️ New Podcast Clip with Jay!

Back in the day when I was growing up, phones weren’t a big thing — in fact, it was completely normal not to have one. But now, it seems almost weird for a teen not to have a phone!

In this episode, Jay and I talked about how times have changed — and how today’s teens should look at having a phone as a privilege, not a right. Phones can be such a powerful tool when used responsibly, but they can also be a big distraction or even harmful when misused.

Jay’s dad and I love that she has a phone so we can stay connected when she’s not with us. But I also completely understand and respect parents who choose not to give their teens a phone — that’s actually such a great way to protect their mindset and keep them away from all the junk that comes with social media.

Every family does what’s best for their child — and that’s what really matters ❤️

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