06/13/2026
This conversation is for you if you want to learn how to train your body to activate fat burning.
We Discuss:
* What is metabolic switching or metabolic flexibility and how it can help or hurt fat loss especially after 40
* What is the difference between carb burning and fat burning
* How ketogenic diets can help especially if you suspect you might be severely insulin resistant
* How to improve metabolic flexibility through diet and lifestyle
* The role of insulin resistance in resistant weight loss
* How can you tell if you’re “carb intolerant”
* Using fasting to improve metabolic flexibility
* How outdoor and indoor light exposure impacts metabolism
* Blue light’s impact on metabolic health
* Why it’s important to stop snacking and stop eating at night if you want to lose weight and heal your metabolism
Comment: Fat Burn and we will personally DM you our insightful conversation!
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Why Your Body Won’t Burn Fat After 40 ( and how to fix it) Shana Hussin
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CREDITS: Kristin & Raquel | Functional Moms
Shana Hussin RD | Insulin, Cholesterol & Glucose Regulation
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