09/29/2023
Hi ladies, did you ever embark on a weight loss journey feeling like you're walking a tightrope without a safety net? I've been there, and let me tell you, it's a tough journey to navigate alone. That's why today, I want to talk about why women need support and accountability during their weight loss journey.
First, let me share my own experience. 🙋♀️ I made so many mistakes and I don’t want you to do the same. When I first decided to lose those extra pounds, I thought I could make it on my own. Guess what? I failed so hard! I would start the week with so much zeal to stay on course but by the third day I would fall back into my old habits. I fell into the common traps of crash diets, unrealistic goals, and self-doubt that really derailed my progress. I had no one to hold me accountable and inspire me to keep going.
But then, I discovered the magic of having a support system. It's like having a cheerleading squad that never quits on you. 📣 When you surround yourself with people who genuinely want to see you succeed, the journey becomes less daunting, and success becomes more attainable.
The secret is accountability. Having someone to answer to, whether it's a workout buddy, a nutrition coach, or an online group. It is a game changer! Knowing that you're not alone in your struggles and triumphs keeps you on track, even on those days when temptation knocks on your door. So, if you're on a weight loss journey, or would love to start, my coaching program is now open for registration. I would love to help 10 women lose 10 kgs/22 pounds or more in 90 days. If interested, DM me for details if you haven’t!
