Stay Young Media Group, LLC

11/05/2024

Great to have lunch with Robin Hall yesterday! Pick up a copy of Dr. Hall’s book “The Other Side of Illness” - it’s filled with inspiring stories of people who have found purpose through their pain. It’s a great read and a great book to give as a gift. This was a passion project for Robin A. Hall and passion projects are the best!

10/19/2024

The SYA Crew sits down with Dr. Christy Gibson to discuss Overcoming Trauma in a traumatic world. # StayYoungAmerica

00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients  00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction ...

10/19/2024

Setting goals for a healthy lifestyle with the SYA crew. New Years or just a new day.

Today’s show is about setting goals for a healthy lifestyle. Does it make a difference?   :37 What are the different types of goals? 2:20 Different ways to help you lose that new year weight. 3:05 How do I work out consistently? 5:00 State of the family meeting. 6:50 What has been a goal over the...

10/19/2024

Joins us on a journey for your health, it will be physical, emotional, and spiritual with Jeremie Kubicek.

Jereremie Kubicek, the Co-Founder of GiANT. He is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The Peace Index, The 100X Leader, 5 Voices, 5 Gears and the National Bests...

10/19/2024

Being a gradparent is Easy? Hard? We have 3 grandparents, from rookie to veteran to give you all the info.

1:00 We might need to stay in our lane. 5:40 Oh yes, we need to stay in our lane. 8:40 Some advice from our grandparents. 11:55 Dads have increased help with baby/toddler care significantly. 13:00 What are some things that your adult children have taught you?   This and every episode of Stay Young ...

10/19/2024

So, you want to be a tri-athlete? With Dr. Jeff Sankoff.

Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast an...

10/19/2024

Bonus Content! The end of the year is going to be here faster than you think! Here's some tips to help you through it.

1:00 the most common time for heart attacks 4:30 Alcohol Consumption 12:00 The Cold seasons as described by Dr. Anderson At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physical exams are second to none i...

10/19/2024

What's new in medicine? Hang out with the Docs and see what they are working on and new advancments in technology!

1:00 What is new in your world? (Dr. Gaman) 7:20 The RNA of different Cancers 11:30 New things playing a role in medical advancement. 14:30 Cholesterol 17:00 What surprised you about brain mapping? At Executive Medicine of Texas we understand that true health can only be found when you treat the pat...

10/19/2024

Our 150th episode is live with a very special guest, Maria Bower! Faith, Wellness, and and Good Vibes!

Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide.  She graduated from The George Washington University with an MBA and has compl...

10/19/2024

G. Brian Benson joins the SYA crew to talk about stepping out of your comfort zone and what that looks like.

Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films     At Executive Medicine of Texas we understand that true health can only be foun...

10/19/2024

Our third and final episode of the work-life balance series features fellow podcaster Cheryl McColgan and the discussion of health pitfalls by the decade. # pitfalls

Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of expe...

10/19/2024

The second episode in our Work-Life balance series features Angela Frick. She was the primary Therapist for undergrads at Harvard Unniversity and she is now on our show!

Bio: Angela Fi**en, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and is affiliated with Harvard Univers...