Following Hawks

Following Hawks Learn how to speak with the Spirits of the Land
communicatewithnature.com Hi, I’m Amy. And I’m a shamanic practitioner.

I help people work together with the spirits of the land they live on to create more vibrant and abundant surroundings for themselves, in benefit of the earth. My guides have been teaching me the ins and outs of communicating with the land and nature spirits, and helping to energetically heal the land (and the people who live on it) to bring back balance and harmony where needed. Learn more here: https://followinghawks.com/

06/16/2026

Gifted by Moongate - and now genuinely part of my morning routine!

Believe it or not, my brain doesn’t focus on command. So I created a ritual to signal when it’s time to shift into a new frequency.

Recently I added a new cue to my Morning Pages routine - headphones on, and a binaural beats frequency tuned for focus.

I’ve used binaural beats for years, but they never quite supported a long writing session. On YouTube, ads would cut in right when I got into the flow. Even the albums I streamed on music apps would switch frequencies after 10 minutes - not long enough for a deep journey or channeling.

With Moongate I select one track long enough to carry a full 30 minutes of morning pages. No ads. No reaching for my phone. My brain drops in and stays there.

Plus, I like knowing that I’m getting real, verified frequencies, which isn’t always the case with tracks you find online.

Whether you’re looking for frequencies to help you focus, sleep, meditate or calm your 3am mental spiral, there’s a track for that in the Moongate app.

Comment FOCUS and I’ll send you the link to try it for yourself.

We’re only a few weeks out from so I was researching historic house decorations for 4th of July and boy oh boy did our...
06/13/2026

We’re only a few weeks out from so I was researching historic house decorations for 4th of July and boy oh boy did our ancestors really go for it!

I can only imagine how they managed to climb a ladder to the roof with those heavy canvas banners, and use only a hammer and nails to secure them.

No Amazon same day delivery if you forgot to plan ahead and no Command Strips to hang your decor. Just a Sears catalog, the mercantile downtown, and excellent sewing skills!

My decorations this year will pale in comparison.

Here’s what I learned about the photos:

1. Wm. B. Scott & Co. Hardware and Cutlery in Sunbury, PA decorated for a patriotic celebration.
2. The historic home in Detroit where President Ulysses S. Grant lived, heavily draped in mourning bunting following his death in late July 1885.
3. The Independence Day Children’s Parade in 1919, held at the U.S. Capitol.
4. Kindergarden class in Bartow, FL dressed for a patriotic celebration in 1932.

06/11/2026

Having a hard time selling your house? Sometimes it just needs a few tweaks - energetically speaking - to find the right buyer.

Why yes, I am harvesting garlic in my pajamas 🤷‍♀️ Third summer in Arkansas - first garlic harvest!!
06/10/2026

Why yes, I am harvesting garlic in my pajamas 🤷‍♀️ Third summer in Arkansas - first garlic harvest!!

06/08/2026

If spirits are trying to run the show in your house, you can kick them out. Or set office hours for when you’re available to speak with them. Your house, your rules.

06/05/2026

The birds are seriously obsessed with the new bird bath. And I love looking out the window to a much prettier spot in the yard!

Thanks a million to for sending me this fountain to take the project from basic to bird resort. Poposoap YOUR water feature in 10 minutes!

Get the link to the fountain and all of my backyard wild birds supplies at the link in my profile or comment BIRDS below and I’ll send you the link.

06/02/2026

The fireflies might be bringing the spark back.

05/26/2026

Morning pages + garden puttering 🌸

05/26/2026

Just over here doing the least and letting nature do her thing 💗 I transplanted five plants and gave seven more to the neighbors. Plan ahead now! Forget to harvest! Leave rotten tomatoes on the ground and you too can have free plants next spring!

05/23/2026

📍Elm Springs, Arkansas

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Springdale, AR
72715

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