Heart Mind Awareness

Heart Mind Awareness Meditation & mindfulness teacher. I help you develop awareness, regulate your internal state, and understand your mind. QHHT® sessions available.

Gain clarity, emotional stability, and act with intention. Meditation, mindfulness, QHHT® & coaching to help you transform your life from within.

04/23/2026

Action without state is repetition.
When the state changes the same action produces a different outcome.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

04/19/2026

Receiving is also an inner practice.
Reality only confirms what you have already accepted as possible for yourself.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

04/15/2026

Change is not about controlling what happens. It is about transforming the inner place from which you live it.
From there, reality responds on its own.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

04/11/2026

Reality has no emotions toward you. That is what makes it honest.
When you stop interpreting what happens as an attack, you begin to read it as useful information for awareness.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

04/09/2026

Reality is always communicating something. The difference is whether you read it as punishment or as information.
When the way you observe changes, the experience begins to transform.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

04/07/2026

Reality is not something happening outside of you. It is a constant response to your inner state.
When you stop fighting what is happening and begin to observe from where you are living things start to reorganize naturally.
If this message resonated with you, save it and share it with someone who needs it.

Follow us on: Facebook · Instagram · TikTok · YouTube
https://www.heartmindawareness.com https://www.concienciamentecorazon.com https://www.instagram.com/heartmindawareness/ https://www.facebook.com/heartmindawareness https://www.tiktok.com/ https://www.youtube.com/channel/UCR1bZ4hYTG6jalxdQumKgXg

Address

Springfield, NJ

Website

Alerts

Be the first to know and let us send you an email when Heart Mind Awareness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heart Mind Awareness:

Shortcuts

Share