Fit & Savage

Fit & Savage Nurse-led wellness company offering macro-friendly meal solutions, RN Wellness Coaching, and Registered Nurse Concierge Services.
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Personalized support for healthier living at every stage of life.

📍 SHERMAN LOCATION UPDATEOur Sherman Fit & Savage location will be closed today, Friday, September 4th, due to an unexpe...
09/04/2026

📍 SHERMAN LOCATION UPDATE

Our Sherman Fit & Savage location will be closed today, Friday, September 4th, due to an unexpected circumstance.

We know some of you make Fit & Savage part of your daily routine, and we sincerely apologize for any inconvenience this may cause. 🤍

This closure is for today only, and we appreciate your patience and understanding more than you know.

We’ll be back and ready to serve you soon!

Thank you for supporting our small business and our Fit & Savage family. 🖤

Fit & Savage Team

09/04/2026

⏰ 4 HOURS LEFT! ⏰

The clock is ticking! 🔥

You have just 4 HOURS to get your Fit & Savage meals ordered for next week!

🥗 Clean ingredients
💪 Protein-packed meals
🍽️ Ready when you are
🙌 One less thing to worry about next week

MENU CLOSES TONIGHT AT MIDNIGHT!

Don’t be the one messaging me tomorrow asking, “Can I still order?” 😂👀

👉 GET THOSE ORDERS IN!

Fit & Savage
Eat clean. Stay ready. Feel good. 🖤

09/02/2026

Protein Pizza Pasta Bowl! This one is a favorite, also GLUTEN FREE! It’s in the menu for next week! Get your order in today! Cut off is Thursday at midnight! 🔥

09/01/2026

WHO IS CHECKING ON MOM WHEN YOU CAN’T? 🤍

She tells you she’s fine.

But did she take the right medications today?
Is she eating enough?
Did she understand what the doctor told her?
Has that swelling gotten worse?
Is she actually feeling okay—or just telling you not to worry?

You have a job. A family. Responsibilities. And you can’t be there every day.

But I can be another set of trained eyes.

Fit & Savage Nurse Concierge provides personalized Registered Nurse support for individuals and families who need more help than an occasional doctor’s appointment—but may not need traditional home health.

🩺 In-home RN wellness visits & assessments
💊 Medication review & organization
🏥 Support after hospitalization or surgery
📋 Help navigating diagnoses, discharge instructions & care plans
📞 Communication and care coordination
🗓️ Appointment preparation & follow-up
🥗 Nutrition guidance & healthy meal support
🏡 Support for aging adults who want to remain independent
🤍 Peace of mind for their families

Imagine being able to say:

“I can’t be there today, but her nurse is checking on her.”

That peace of mind is priceless.

And this service isn’t only for aging adults.

It can be the missing piece for someone recovering from surgery, managing multiple chronic conditions, overwhelmed by a new diagnosis, or simply needing a knowledgeable healthcare professional in their corner.

This is healthcare on a more personal level.

Not rushed.
Not another 10-minute appointment.
Not wondering who to call.

It’s having a Registered Nurse who gets to know you, notices changes, asks questions and helps you navigate what happens between the appointments.

Fit & Savage Nurse Concierge
Registered Nurse • Health Coach • Nutrition Support

📍 Serving Sangamon County & surrounding communities
📞 217-775-4771
🌐 www.fitnsavage.com

I am currently accepting new Nurse Concierge clients.

If you’re caring for a parent or loved one and thinking, “We could really use this,” reach out.

And please SHARE this post. Someone in your circle may be trying to manage all of this alone and have no idea this type of support exists. 🤍

Menu is LIVE! Order now, don’t wait!
09/01/2026

Menu is LIVE! Order now, don’t wait!

08/31/2026

Fridges are stocked! Stop by this week and grab your meals! Let us help make life easier! 🔥 #

08/30/2026

08/27/2026

Address

1370 Toronto Road
Springfield, IL
62711

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 12pm

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