My St. Louis LIVE

My St. Louis LIVE My St. Louis LIVE is a lifestyle show on First Alert 4 in St. Louis that airs Monday through Friday at 3pm.
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What you see vs. what we see! 🎈👀 Behind the scenes of today’s show covering the Balloon Glow!
09/18/2026

What you see vs. what we see! 🎈👀 Behind the scenes of today’s show covering the Balloon Glow!

09/15/2026

The 59th Annual St. Louis Lebanese Festival kicks off this weekend, bringing decades of cultural heritage, vibrant live music, and authentic cuisine to our region. Festival organizer Brian Wahby joined us in the kitchen, sponsored by More for Less Remodeling with a delicious spread of traditional dishes to preview the celebration. The festival runs from September 18th through September 20th at St. Raymond Maronite Cathedral on Lebanon Drive. Find full event details and pre-order raffle tickets at straymond-mc.org .

Pop Pop Hurray! will be featured at DEATH BECOMES HER with Tenacious Eats . Be sure to check it out on Saturday, Septemb...
09/15/2026

Pop Pop Hurray! will be featured at DEATH BECOMES HER with Tenacious Eats . Be sure to check it out on Saturday, September 26 at Sister Cities.

09/15/2026

Movies meet fine dining in the most delicious way! Chef Liz Schuster from Tenacious Eats and Travis Parfait from Sister Cities Cajun stopped by our kitchen, sponsored by More for Less Remodeling to preview their upcoming "Death Becomes Her" five-course dinner and movie experience ahead of the Broadway musical's arrival at the Fabulous Fox. Attendees will have the opportunity to win merchandise and show tickets during the event on Saturday, September 26th at Sister Cities Cajun (3550 S. Broadway). Check out their websites for tickets and full menu details.

09/15/2026

Music has a powerful way of healing the spirit. In today's Gateway to Wellness segment, Tisha Powell highlights an inspiring group of volunteer musicians playing bedside concerts for hospital patients and their families. To watch the full feature, stream "Aging Untold" on First Alert 4 ON, available on Roku, Apple TV, and Fire TV. This segment is sponsored by Regenerative Neuropathy, the area's trusted neuropathy experts, reachable at 618-232-4063.

09/08/2026

Did you know that both neuropathy and diabetes are reversible? Dr. Chad Weber from Regenerative Neuropathy and his patient, Robert, stopped by the studio to discuss Robert's path to recovery. To learn more about these treatments, register for their free educational seminar this Thursday at 8:30 AM at Eckert's Country Restaurant in Belleville. Registration includes a free breakfast and a copy of "The Regenerative Effect." Call 618-232-4035 to claim your seat.

09/04/2026

Skip cooking dinner tomorrow night because one of the best food holidays of the year is here: National Cheese Pizza Day! For our first Foodie Friday of the month, Whitney Scherr from "Whitney in the City" joined us in our kitchen, presented by More for Less Remodeling to share her favorite local pizza spots across St. Louis. To discover your next favorite dining spot, follow Whitney in the City on Instagram.

09/04/2026

It might not feel like autumn quite yet, but the fall harvest is already underway at Chateau Ste. Genevieve in Bloomsdale. From the beautiful vineyard to the relaxing tasting room, this family-owned w**ery is dedicated to creating a memorable experience in the heart of Missouri w**e country. Steve Harris takes us inside this local hidden gem. To plan your next visit, head to ChateauSteGen.com or call 636-758-0406.

09/01/2026

Start your busy school mornings with a moment of calm. On today's Gateway to Wellness segment, sponsored by Regenerative Neuropathy, yoga instructor Taylor Holt demonstrated a quick and easy pose designed for the whole family to practice together before school. Tune in to "Tranquil Time with Taylor" every Sunday at 6:00 AM and 7:00 AM. For information on our sponsor, visit RegenerativeNeuropathy.com or call 618-232-4063.

08/27/2026

On National Get Checked Day, we are focusing on proactive health screenings and self-exams to empower your wellness journey. Dr. Lilac Khojasteh from BJC Medical Group Primary Care joined our Gateway to Wellness segment with essential advice on staying on top of your health checklist. Schedule your next wellness visit at BJC.org/Find-Provider or by calling 314-362-9355. Gateway to Wellness is presented by Regenerative Neuropathy, give them a call at 618-232-4063.

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