My St. Louis LIVE

My St. Louis LIVE My St. Louis LIVE is a lifestyle show on First Alert 4 in St. Louis that airs Monday through Friday at 3pm.

06/08/2026

Mondays are the perfect time to map out your weekend—so you’ve got something to look forward to all week! If you need plans for this Saturday, the Delmar Loop is inviting you to their upcoming Juneteenth celebration. It’s a community event celebrating Black culture, music, art, and entrepreneurship in the heart of the Loop. We’re thrilled to welcome Marlon Wharton, the Founder of Gentleman of Vision, and Brandon Wilke, the Race Coordinator with all the details and performing on the stage, presented by the The Fabulous Fox are the Gentlemen of Vision. Learn more at VisitTheLoop.com .

06/08/2026

Are you trying really hard to lose weight but not seeing results? Simply Health Integrated Wellness and Weight Loss says their program can help you lose 20–40 pounds in 40 days. Dr. Bryan Deloney is here to tell us more. Simply Health is hosting a webinar tonight—to join, text WEIGHTLOSS to 636-434-1974.

06/08/2026

Lion’s Choice wants the crown, and they’re calling on you for your help!! The St. Louis favorite has just been nominated for Best Regional Fast Food in USA Today’s 10 Best Awards! They are up against 19 other chains in the whole country, and last year they finished third. Now they’re going for number one!! We have a sneak peak in our kitchen, sponsored by More for Less Remodeling

06/05/2026

One of the best decisions you can make is opening your home and heart to an animal in need. If you’re looking to add a cute pup or cat to your family, CARE STL is a great place to find your new furry friend! Here to help you choose is Lisa Sword from Center for Animal Rescue and Enrichment of St. Louis - CARE STL. To get in touch, call 314-696-2444 or visit ICARESTL.org .

06/04/2026

In honor of tomorrow being National Donut Day, we’re taking a bite out of history—and a moment to say thank you. The Salvation Army’s Donut Lassies fried up hope on the front lines of World War I, and today, that sweet tradition is still honoring veterans right here in St. Louis. Joining us in the kitchen, sponsored by More for Less Remodeling is Major Adam Moore, Greater St. Louis Area Commander. For more information, visit STLSalvationArmy.org —and you can show your support anytime by donating or volunteering.

06/04/2026

St. Louis, it’s time to turn up the heat and let your impact pop! Pop Pop Hurray has been pouring into this community for six years, now it’s our turn to show up for our neighbors. This weekend, Pop-A-Thon is your chance to turn your popcorn cravings into support for local businesses and families. Joining us in the kitchen, sponsored by More for Less Remodeling is Tony Davis, founder and owner of Pop Pop Hurray Gourmet Popcorn. Pop-A-Thon starts tomorrow and runs through Sunday, June 7. All you have to do is visit a Pop Pop Hurray location and make a purchase—every sale supports a hometown business. Learn more at PopPopHurray.com .

06/03/2026

Father’s Day is right around the corner—and if dad loves great food and even better bourbon, listen up! Casa Don Alfonso at the Ritz-Carlton St. Louis is turning brunch into a Sorrento-inspired feast, with everything from pancakes and a raw bar to custom Old Fashioneds. Joining us in the kitchen, sponsored by More for Less Remodeling are Ryan Nickelson, General Manager of Casa Don Alfonso, and Chef Nino Ricupero, with more on the Father’s Day buffet. Brunch is Sunday, June 21 from 11 AM–3 PM at Casa Don Alfonso in the Ritz-Carlton St. Louis. Reservations are strongly encouraged.

06/03/2026

June is Brain Awareness Month, and in today’s Gateway to Wellness, we’re shining a light on caring for the ones who once cared for us. A new documentary, My Mama Joe, Hope & Help, follows one family’s journey with Alzheimer’s, and this weekend there’s a free community screening and panel. Joining us to share how this event can inform, inspire, and support caregivers are Dr. Herb Caldwell, Dotti McDowell, and Dr. Ronald Griffin. To register for the free event, visit MamaJoeProject.com/BrainHealthSTL. Gateway to Wellness is sponsored by Regenerative Neuropathy, call 618-232-4063.

06/03/2026

It’s time now for What’s Trending, and today’s topic is our very own Laura Hettiger! It’s her birthday, and we couldn’t let the day go by without a little party on set!!

06/02/2026

This weekend, get ready to grab a glass and your dancing shoes! The Annual Augusta Wine & Jazz Festival is back, bringing live music and wine to every corner. Joining us on the stage, presented by The Fabulous Fox, is festival creator and jazz cellist Tim Kampen, also known as Tim Strings, to share what you can expect this year. For more information, visit AugustaJazzFest.com .

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