Mental Health Chat Monday

02/05/2026

Now booking season 4! Shoot me a message if you're interested!!

07/09/2025

What an incredible run we had this season of guests with amazing things to say and beautiful stories to tell! Thank you to Jaz Tucker and Jeremy Schnelt, Jamie Linsin, Sahsheet Yamin, Christina Warden, Chan Maurice Evans, Asha Mae, and Fox Smith for your candor and trusting me with your stories. I am eternally grateful to all of you and to every guest I have had to this point!

We are on summer break now, but I'll see you in the Fall with 8 more episodes of Mental Health Chat Monday! Till then catch up on season 3 here!

If you have a story to tell and want to be a guest message me or leave a comment here and we can get you on the schedule!

All eight episodes of season three right here for your convenience!

06/30/2025

OUT NOW!!!

The season three finale of MHCM has arrived!!! What a joy it is to have Fox Smith as the final guest of the season!!! Tap in!

If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want you to know it...

06/29/2025

If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want...

06/28/2025

In episode 8 of MHCM season 3, Fox Smith and I talk a bit about shame and how we are conditioned to not be proud of our achievements. All this and more on MONDAY JUNE 29TH AT 10:00a!! Set your notifications!

06/25/2025

In the season 3 finale we sit down with my dear friend, Fox Smith, to discuss her journey and how she utilizes art to communicate her point of view. A multi-talented artist, story teller, actress, and overall bad ass, Fox has paved her own way in the world and whether its graphic arts or tattooing she is always holding space for mental wellness to shine through.

06/22/2025

Don't have the time to watch MHCM? Listen here on Spotify!

Podcast · DDare Bionic · It’s Mental Health Chat Monday! On this series we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. Turning mental ILLness into mental WELLness. Also check out the video version on my Youtube channel!

06/20/2025

The season finale of Mental Health Chat Monday will premiere on Monday June 29th! Guest announcement will happen next Wednesday so stay tuned!!

Till then check out the playlist and get caught up on the first three seasons so far!

It's Mental Health Chat Monday, the new and improved version. On this series, we sit down with a brand new guest every week to discuss their personal journey...

06/03/2025

https://youtu.be/jttGnGgoif8?si=uqtrcbeEMY9atLT_

Asha Mae (she/her) is a multi hyphenate artist. A wife, a mother, as singer, an entrepreneur, and my good friend from across the country! I am in AWE of the woman she is and the things she does to express her art, her soul, and her light! I’m so grateful to have Asha on as this week’s guest, check out her art in ALL FORMS below!!

SHOP:
https://shopashamae.com/

INSTAGRAM:
https://www.instagram.com/asha_mae_clays/

If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want you to know it...

06/02/2025

If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Su***de Prevention Hotline. You matter and we all want...

05/29/2025

My good friend Asha Mae (she/her) joins me as this week's guest on Mental Health Chat Monday! In the penultimate episode we talk about being a multi hyphenate artist, a Mother and wife, and an empath on top of the struggles simply being a Black woman in the world. This episode is comes to you in an audio only format, Monday June 2nd at 10 am! Be there or be square!!

https://youtu.be/jttGnGgoif8?si=u6aj8FmBHAzehFJJ

05/23/2025

Hello friends! Mental Health Chat Monday will return Monday, June 2nd!!