Laced Up Studio

Laced Up Studio Lace Up those shoes and join us for fitness and fun. We offer Zumba, Line Dancing, and more!

11/06/2025

Don’t forget every Wednesday at 10 am we offer a free gospel line dance class for beginners and silver sneakers members. We’d love to see you!!!!

A huge shout out to our exceptional instructors: Lisa, Janean, Ramona, Camita, and Melody. Your expertise and enthusiasm...
08/31/2025

A huge shout out to our exceptional instructors: Lisa, Janean, Ramona, Camita, and Melody. Your expertise and enthusiasm were on full display today. We are also thankful for the participation of our guest instructors Lindell Jr, Tammy, and Mark, who introduced Bopping to our program. Today's event was an outstanding success, and we appreciate the support and generosity of all who attended or donated. We anticipate seeing you at an upcoming class.

08/20/2025

Hello! Here is a list of classes and the days we offer them. Drop in and the fee range is from $4-$10. Hope to see you at a class or two!!!

Sunday
6:00-8:00p Ikikata Karate

Monday
5:45-7:15p Line Dancing
7:30-9:30p Line Dancing

Tuesday
6:00-8:00p Line Dancing

Wednesday
10:00-11:15a Christian/Gospel Line Dance
11:30-12:30p Low Impact Chair Exercise
6:15p-8:15p Line Dancing

Thursday
7:00-9:00 Line Dancing

Saturday
8:30-9:30a Yoga

9:45-11:15a Zumba/Mixxedfit

11:30-12:30p Low Impact Aerobics

For inquiries regarding our classes or to express interest in hosting your own class, please contact us at (314) 201-9351.

Join us for an exclusive preview of our studio's transformative classes, carefully crafted to empower and inspire!
08/20/2025

Join us for an exclusive preview of our studio's transformative classes, carefully crafted to empower and inspire!

08/16/2025

Looking for a place to workout with friends? Well we have you covered. Fitness in disguise where rhythm meets the sole!!!

Saturdays Line Up

8:30-9:30 Yoga
9:45-11:15 Zumba Mixxfit
11:30-12:30 Low Impact Workout

07/26/2025

Sorry for the late notice, the Silver Sneaker Low Impact workout class has been canceled for today. Looking forward to seeing
you next week.

Address

3359 Parker Spur Road
St. Louis, MO
63033

Opening Hours

Monday 6am - 7:15am
5:45pm - 9:30pm
Tuesday 5am - 7:15am
6:30pm - 7:30pm
Wednesday 5am - 7:15am
6pm - 8pm
Thursday 5am - 7:15am
5:30pm - 7:30pm
Friday 6am - 7:15am
Saturday 10am - 12pm
Sunday 9am - 5pm

Telephone

+13142019351

Website

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