Thiago Reinaldo

Thiago Reinaldo Head Instructor & Competitor at Gracie Barra Stafford | 4th Degree Black Belt
Passionate about changing lives through Brazilian Jiu-Jitsu.

From kids to adults, beginners to competitors we train, grow, and evolve together. Thiago Reinaldo, a 4th Degree Black Belt under Professor Henrique Machado, is the head instructor at Gracie Barra Stafford, as well as a central figure in the Brazilian jiu-jitsu community in Virginia. His journey in BJJ began in the 1990s, ignited by the legendary Royce Gracie’s performances in the UFC, leading him

to train at ASLE, now known as Gracie Barra Amazonas, in Manaus, Brazil. In 2017, Professor Thiago moved to Virginia to help start the very first Gracie Barra academy in Virginia. There, he worked passionately and tirelessly, playing a monumental and instrumental role in starting and establishing Gracie Barra Stafford. He has served as its head instructor since its founding in 2018. Professor Thiago’s career has been marked by success both as a competitor, garnering numerous national and international medals, and as a passionate instructor, shaping the futures of many students. His approach to teaching integrates his rich competitive experience with a deep understanding of BJJ’s transformative potential. Professor Thiago views Brazilian jiu-jitsu not just as a martial art, but as a vital tool for personal and collective growth. His commitment to “Jiu-Jitsu for Everyone” is evident in his efforts to offer programs accessible to all ages and skill levels, focusing on the holistic development of each student. Professor Thiago’s lineage traces back to Mitsuyo Maeda and Carlos Gracie and is a testament to his deep roots in the art. His achievements, ranging from the IBJJF Master International to the American National Jiu-Jitsu Championship, underscore his status as a champion fighter. He continues to inspire and develop talent at Gracie Barra Stafford, fostering a community driven by integrity, perseverance, and the pursuit of excellence in Brazilian Jiu-Jitsu. Through his leadership and dedication, Professor Thiago exemplifies the core values of brotherhood, integrity, and development, making Gracie Barra Stafford a beacon for those seeking to learn and grow in the art of Brazilian jiu-jitsu. Lineage: Mitsuyo Maeda > Carlos Gracie > Reyson Gracie > Osvaldo Alves > Henrique Machado > Thiago Reinaldo

We’re here in Kissimmee, Florida for one of the biggest kids’ tournaments of the year, the IBJJF Pan Kids Championship!J...
07/26/2025

We’re here in Kissimmee, Florida for one of the biggest kids’ tournaments of the year, the IBJJF Pan Kids Championship!

Junior will be stepping on the mats today, representing Gracie Barra Stafford with heart and determination. His match is scheduled for:

🗓 Saturday, July 26
⏰ 4:01 PM
📍 Mat 5 – Fight 74

You can follow the action live at flograppling.com

Let’s send him all the positive vibes and support as he takes on this amazing challenge. Go Junior!

“Behind every medal is a story of sweat, sacrifice, and love for the grind. Grateful for the journey and everyone who’s ...
07/21/2025

“Behind every medal is a story of sweat, sacrifice, and love for the grind. Grateful for the journey and everyone who’s part of it.”

Today was the first day of the IBJJF Virginia Summer Open where I had the honor of competing alongside my students. Alth...
07/20/2025

Today was the first day of the IBJJF Virginia Summer Open where I had the honor of competing alongside my students. Although the final outcome wasn’t exactly what I was aiming for, I’m grateful to have performed well and walked away without any serious injuries. Thank God for that.

A big thank you to the students who came early this morning to support me. I became champion in my division, winning two matches, the first by submission and the final by points. In the open class, I had two matches, losing in the semifinal by submission.

Now it’s time to move forward. My next challenge will be the Chicago Summer Open. Let’s go.

🇺🇸Watching my match on TV, my family joked:“Look, a bald guy watching two bald guys fighting over a comb!” 🪮 That’s how ...
07/08/2025

🇺🇸
Watching my match on TV, my family joked:
“Look, a bald guy watching two bald guys fighting over a comb!” 🪮 That’s how my Master International match looked to them from home. 😂😂

🇧🇷
“Assistindo minha luta pela TV, minha família brincou:
‘Olha lá, um careca assistindo dois carecas brigando por um pente!’ 🤣
Foi assim que viram minha luta no Master International!”

Sunday funday! Who else is ending the weekend with a ⚽️ match and a 💪🏽 vibe?
07/06/2025

Sunday funday! Who else is ending the weekend with a ⚽️ match and a 💪🏽 vibe?

Today was a special day for our family at the Fuji BJJ Richmond Summer Championship.It was our son’s first competition a...
06/21/2025

Today was a special day for our family at the Fuji BJJ Richmond Summer Championship.

It was our son’s first competition as a yellow belt, and he stepped onto the mats with confidence and heart.

He had two matches in his age and weight division, winning the first by points and finishing the second by submission. 🥇💪

After that, I challenged him by registering him in the older division (12–13 years old). He faced two tough matches, testing his resilience, and gaining valuable experience.

Moments like this remind me why Jiu-Jitsu is so powerful,  not just for what we win, but for how we grow.

Proud of you, son. OSS! 🥋❤️

This past Monday, I experienced one of those moments that truly fill the heart, my kids were promoted in their Jiu-Jitsu...
06/13/2025

This past Monday, I experienced one of those moments that truly fill the heart, my kids were promoted in their Jiu-Jitsu journey.
Tayanne earned her gray belt, and Jr and Thais were promoted to their yellow and white belts.

More than stripes and belts, what we build on the mats is connection, discipline, and values that carry into life.
Watching my children grow in Jiu-Jitsu, both as athletes and as people, is one of the greatest joys of my journey.

Here, family and Jiu-Jitsu go hand in hand. OSS! 🥋❤️

Hoje é Dia dos Namorados no Brasil, e não tem como não lembrar da nossa história. 💛Este mês completamos 10 anos desde qu...
06/12/2025

Hoje é Dia dos Namorados no Brasil, e não tem como não lembrar da nossa história. 💛

Este mês completamos 10 anos desde que cruzamos fronteiras e começamos uma nova vida aqui nos Estados Unidos, eu vindo do Brasil e você do México. Dois caminhos diferentes que se encontraram para construir um só destino.

Desde então, enfrentamos tudo juntos. Crescemos, aprendemos e seguimos lado a lado… com amor, parceria e propósito.

E no meio de tudo isso, você continua sendo para sempre minha namorada. 💘

Te amo.

Today marks 10 years since I moved to the United States. 🇺🇸Back in 2015, I took a leap of faith that completely changed ...
06/06/2025

Today marks 10 years since I moved to the United States. 🇺🇸

Back in 2015, I took a leap of faith that completely changed my life. I left Brazil with a black belt, a suitcase full of dreams, and the drive to build something meaningful through Jiu-Jitsu.

Since then, so much has happened. I’ve grown as a person, as a coach, as a competitor, and as a father. I’ve had the honor of sharing the mats with incredible people, building Gracie Barra Stafford from the ground up, and watching a community come to life through the red shield.

This journey hasn’t always been easy but every challenge helped shape the man I am today. I’m deeply grateful for the students, friends, and mentors I’ve met along the way, and for the values that Jiu-Jitsu continues to teach me every day.

Here’s to 10 years of resilience, learning, and evolving. And to the next chapters ahead. OSS! 🇧🇷➡️🇺🇸

Happy Valentine’s Day!🥋💕 There’s no better partner than my wife, whether we’re navigating life’s challenges or practicin...
02/14/2025

Happy Valentine’s Day!🥋💕

There’s no better partner than my wife, whether we’re navigating life’s challenges or practicing our rolls and escapes. Together, we’re always in each other’s guard, supporting and strengthening each other. Happy Valentine’s Day to my forever teammate and love. Here’s to many more rounds together, both in Jiu-Jitsu and in life! 🌹



“Family is the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasion...
02/12/2025

“Family is the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter.” - Brad Henry

Next challenge, the IBJJF VA Open! Let’s go team 🔥

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Stafford, VA

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