Doug Williams III

05/09/2025

If you want to change your body you HAVE to prioritize rest preferably 6-9 hours a night

Challenge… yes

But it’s worth the effort

04/24/2025

The only way you fail is if you stop

02/24/2025

Because success isn’t built on skipping the hard days. Growth isn’t comfortable—whether in the gym, in life, or in business. You either push through or stay the same. What are you choosing today? 👊🏽🔥

02/04/2025

I’m a member of society that believes in making things make sense

05/31/2024

This is insane lol

🖤🥹🔥

12/22/2023

There are forces of evil waging war against your life, your kids, your spouse, your friends, and family.

This isn’t a wolf cry
This is a real threat

Get your money up so you can be free
Get your mind right so you can be focused
Get your body right so you can have the energy
Get your relationships right so you can know who’s going to stand by your side

12/19/2023

Don’t know how much time you spend on social media just be careful of letting it sweep you away

Away from what?

Not thinking for yourself
Not working on your life
Not continuing your self education
Not growing your relationships

You know; the stuff that actually has meaning to your short but long existence here

12/17/2023

We’re not trees

If there’s something about your life that doesn’t work for you anymore you have the ability to CHANGE IT

Literally right now you can decide to do whatever it takes to make a different life for yourself.

Really understand how powerful that is.

12/14/2023

Drake said “Don’t tell me that you model if you ain’t been in Vogue”

I felt that lol

12/14/2023

I’m no expert in life I’m just a guy who’s been through a fair share of it

One thing I believe to be a law of nature is that it doesn’t matter what happens to you- it does matter what you do about what happens to you.

12/13/2023

What’s your favorite food?

I love a good burger

12/02/2023