Healthy Stockton

02/25/2021

FAT SHAMING—Are you familiar with the relatively new term of “fat-shaming?” Fat-shaming is when people try to make others who fall into the categories of overweight and obese feel badly about themselves and about their bodies. Those staunchly against fat-shaming promote overall body positivity— the idea that all people should feel comfortable in their own skin, be proud of their bodies, and feel confident in the way they look no matter their size.

Fitness Lifestyle Mental Health Nutrition Weight Loss Fat Shaming – A New Perspective Healthy Magazine 1 week ago 2 Written by Caitlin Schille, MPH Are you familiar with the relatively new term of “fat-shaming?” Fat-shaming is when people try to make others who fall into the categories of over...

12/06/2017

Holidangers: Avoiding The Common Mistakes That Ravage Your Peace

Don’t cross the line between pleasant and painful this holiday season. If you don’t keep your guard up, the holidays will leave you holidazed. Here...

12/04/2017

Merry Fitness: Assessing the ‘bottom-line’ of an appetite-indulged holiday season. It’s time to leave the waist-land. Begin with adopting a new attitude towards eating and exercise. Be specific. Forget far reaching promises that won’t last a week.

Written by John A. Anderson – Editor in Chief Ah, the festive weight of the holiday season. Typically, the holidays leave a few lingering reminders...

12/03/2017

7 Traditional Foods Worth Revisiting Year-Round. Here we’ve listed some of the best foods from holiday traditions all across America, along with their suggested uses, both traditional and year-round.

Fall foods that should grace your table year round. Here we’ve listed some of the best foods from holiday traditions all across America, along ...

12/01/2017

Healthy Magazine | December 2017 :: It's the Healthy Holiday Season! Enjoy the new issue of !

It's the Healthy Holiday Season! Enjoy the new issue of Healthy Idaho Magazine!

12/01/2017

Why Nice Brains Finish Last—We like to think that being kind, responsible, and fair will lead to a happy life. But what if we’re wrong? What if nice guys really do finish last?

Depression studies find the “prosocial” brains are more prone to depression Written By Jack Turban Excerpt from ScientificAmerican.com We all ...

11/23/2017

It's Thanksgiving! In honor of Turkey Bowl's and back-yard football games everywhere, we're grateful for our Men's Health Issue, featuring , which was our #1 download this year! It's worth another read. Please read it and LIKE it!

There’s something hopeful about a sunny summer day. As I sit here on my back porch enjoying the warm evening and summer sounds, the thought occurs...

11/17/2017

AWESOME MOTIVATIONAL thoughts. Worth the time. Watch this and let it sink in….

About to give up? Listen to this compilation and seize the day! Don't forget to subscribe - https://www.youtube.com/motivationgrid?sub_confirmation...

11/01/2017

Some contact lens numbers

10/31/2017

Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.

Why healthcare coverage is often a meager blanket, and which alternatives are winning new followers.