R'Tish Creations

05/05/2025

Emotional intelligence isn’t about suppressing emotions—it’s about mastering them. It’s knowing how to respond instead of react, especially when stress is high and pressure is real.💬

The way we speak in these moments can determine whether we create conflict or connection, resistance or resolution.💡

People with high emotional intelligence know how to use words as tools for clarity, peace, and progress. Whether in a heated discussion, a tough decision, or a moment of uncertainty—what you say and how you say it makes all the difference.

These phrases are more than just words—they’re anchors. Use them to ground yourself, support others, and move forward with intention.

👉 𝗙𝗼𝗹𝗹𝗼𝘄 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗶𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝘁 𝘁𝗼𝗼𝗹𝘀 𝘁𝗼 𝗲𝗹𝗲𝘃𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻.

05/05/2025

WELL...

Manipulation often wears a mask—kind words, fake concern, or twisted reasoning that makes you feel like the problem.

But here’s the truth: when someone constantly shifts blame, dismisses your feelings, or makes you doubt your reality, it’s not a misunderstanding—it’s control.

The hardest lesson? Realizing that not everyone who says they care actually respects you. Recognizing manipulation is the first step toward healing, setting boundaries, and choosing peace over chaos.

You deserve clarity, not confusion.

❤️ 𝗟𝗜𝗞𝗘 𝘁𝗵𝗶𝘀 𝗶𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝘁𝗵𝗶𝘀 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝘂𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗰𝗹𝗮𝗿𝗶𝘁𝘆.

05/05/2025

Your gut is more than just a digestive system—it’s the core of your overall health and energy. These natural, fiber-rich smoothies are designed to gently cleanse your colon, reduce bloating, and support healthy digestion.

Whether you need a reset after a heavy meal or just want to feel lighter and refreshed, these recipes are the perfect addition to your wellness routine.

🥥 𝘿𝙞𝙜𝙚𝙨𝙩𝙞𝙫𝙚 𝘽𝙤𝙤𝙨𝙩
A smooth and refreshing blend to promote gut-friendly bacteria.

🌿 𝙏𝙪𝙢𝙢𝙮 𝘿𝙚𝙩𝙤𝙭
Packed with anti-inflammatory ingredients to help detox and soothe the digestive tract.

🍏 𝘿𝙞𝙜𝙚𝙨𝙩𝙞𝙤𝙣 𝙍𝙚𝙨𝙘𝙪𝙚
A gentle reset for your system—perfect for daily gut care.

✨ Take care of your gut, and your body will thank you.

💚 𝗟𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗵𝗲𝗮𝗹𝘁𝗵-𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗮𝗻𝗱 𝗱𝗮𝗶𝗹𝘆 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀!

05/05/2025

READ SLOWLY...REAL SLOW ...

Picture your mind as a garden. Every thought you think is a seed.
Each morning, you’re given a choice—what will you plant today?

🌼 Will it be joy?
🌿 Will it be peace?
☀️ Will it be gratitude, love, abundance?

Or will you let fear, self-doubt, and negativity take root?

The truth is, what you feed grows. And the more you nurture the good, the more your inner world begins to bloom. You don’t need to water everyone else’s garden at the cost of your own. Start within.

Tend to your peace.
Guard your growth.
Protect your energy.

🌸 Because when your garden is thriving, it becomes a safe, beautiful space—one that inspires others to bloom too.

💚 𝗟𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗶𝗳 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱𝗲𝗱 𝘁𝗵𝗶𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗼𝗱𝗮𝘆, 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗻𝗼𝘂𝗿𝗶𝘀𝗵 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝘀𝗼𝘂𝗹.

05/05/2025

Life doesn’t always make sense in the moment. People leave, things fall apart, and trust gets broken. But every experience—good or painful—teaches us something essential.

This quote reminds us that even heartbreak and setbacks serve a greater purpose. Growth often comes from discomfort. Strength is born from brokenness. And sometimes, a closed door is just life redirecting you to something better.

🌱 Trust the timing of your journey. You are being shaped for what’s next.

💬 𝗜𝗳 𝘁𝗵𝗶𝘀 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗲𝘀, 𝘀𝗮𝘃𝗲 𝗶𝘁 𝗳𝗼𝗿 𝗹𝗮𝘁𝗲𝗿 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗱𝗮𝗶𝗹𝘆 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝗮𝗻𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗰𝗼𝗻𝘁𝗲𝗻𝘁.

05/05/2025

DRINK MORE MANIFESTING... LOVE THIS!

Did you know that water holds memory and vibrational energy? Both science and spirituality believe that water can respond to our thoughts, intentions, and emotions. This practice is a gentle way to align your energy and manifest what you truly desire. 💧

Water is more than just hydration—it's a conduit of energy, intention, and renewal. Imagine using something as simple as a glass of water to reprogram your mindset, uplift your energy, and align yourself with what you want to manifest. It’s not about magic—it’s about mindfulness.

𝗙𝗼𝗹𝗹𝗼𝘄 𝗼𝘂𝗿 𝗽𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗿𝗶𝘁𝘂𝗮𝗹𝘀 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗶𝗽𝘀.❤

05/05/2025

HELLO MONDAY... NEW WEEK NEW TASKS...

Time is the one resource we all get equally, yet how we use it defines everything. From reaching our goals to finding peace of mind, mastering your time is key. But here’s the truth: managing time is less about calendars and clocks—and more about clarity, choices, and courage.

Let these reminders shift your perspective:

1️⃣𝙄𝙛 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙞𝙢𝙚 𝙛𝙤𝙧 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜, 𝙞𝙩’𝙨 𝙣𝙤𝙩 𝙖 𝙥𝙧𝙞𝙤𝙧𝙞𝙩𝙮 — harsh, but true.

2️⃣𝙒𝙤𝙧𝙠 𝙚𝙭𝙥𝙖𝙣𝙙𝙨 𝙩𝙤 𝙛𝙞𝙡𝙡 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙜𝙞𝙫𝙚 𝙞𝙩 — be strict with your deadlines.

3️⃣𝙏𝙞𝙢𝙚 𝙞𝙨 𝙥𝙚𝙧𝙞𝙨𝙝𝙖𝙗𝙡𝙚 — you can’t “save” it for later.

4️⃣𝙔𝙤𝙪 𝙘𝙖𝙣’𝙩 𝙢𝙖𝙣𝙖𝙜𝙚 𝙩𝙞𝙢𝙚, 𝙤𝙣𝙡𝙮 𝙬𝙝𝙖𝙩 𝙩𝙖𝙠𝙚𝙨 𝙞𝙩 𝙪𝙥 — manage tasks, energy, and focus.

5️⃣𝙔𝙤𝙪 𝙬𝙤𝙣’𝙩 𝙛𝙞𝙣𝙞𝙨𝙝 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 — prioritize what matters most.

6️⃣𝙍𝙚𝙨𝙩 𝙞𝙨 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙚 — schedule downtime without guilt.

7️⃣𝘼 𝙡𝙞𝙩𝙩𝙡𝙚 𝙩𝙞𝙢𝙚 𝙨𝙩𝙞𝙡𝙡 𝙘𝙤𝙪𝙣𝙩𝙨 — progress in 10 minutes is better than none.

8️⃣𝘼𝙪𝙙𝙞𝙩 𝙮𝙤𝙪𝙧 𝙩𝙞𝙢𝙚 — track how it’s spent, then cut the waste.

9️⃣𝙇𝙞𝙫𝙚 𝙬𝙞𝙩𝙝 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙢𝙤𝙢𝙚𝙣𝙩𝙪𝙢 — drifting feels easy, but it won’t lead you where you want to go.

💡 Your time is your life—spend it wisely.
👉 𝗟𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝗮𝗻𝗱 𝗳𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝘀𝗵𝗶𝗳𝘁𝘀 𝗮𝗻𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝘁𝗶𝗽𝘀!

05/02/2025

FADE TO BLACK Support more Black Owned Businesses in 2025

04/29/2025

MADE with AI technology, on May 8th, TISH TALKS is all about using Ai in your Marketing.... It’s not about replacing humans—it’s about amplifying creativity and efficiency. Hope to see you on May 8th. Register at www.rtishcreatons.com

04/16/2025