Rooted Frequency

01/04/2026

2025 was over.

12/29/2025

Get excited for 2026 with these uplifting affirmations for the new year 🎉

Step into 2026 with clarity and intention. This short meditation guides you through affirmations designed to align your energy, release what no longer serves...

12/25/2025

Feeling tired, uninspired, or disconnected this Christmas? 🎄
You’re not broken. Stop forcing joy and honor your rest, stillness, and quiet seasons.

Listen to the full episode on Rooted Frequency 🌙✨ on my main channel.

12/25/2025

If you’re struggling this Christmas, feeling quiet, tired, disconnected, or just not in the holiday spirit, this is for you.

I released a Christmas Day episode of Rooted Frequency about the pressure to feel happy and spiritually “on” during the holidays, and why stillness, rest, and silence are not failures. Winter isn’t meant for blooming. Neither are we.

You’re not broken for needing a pause.
Stop forcing joy.

If this resonates, you can listen on YouTube by Clicking Below.

Holding space for anyone who needs it today 🤍

f you’re not feeling joyful this Christmas, you’re not broken.The pressure to feel happy during the holidays is a lie.In this Christmas Day episode of Rooted...

12/24/2025

I don’t think I’m asking a lot!

12/18/2025

Let’s use the December 19th Energy spike to our advantage. #2026

12/17/2025

Pop onto YouTube tonight at 8pm est for a live special broadcast with Cesar Pagan and I!

Step into Beyond 369: The Live Current for a powerful and eye-opening conversation as Cesar Pagan is joined by Tiffaney Haney, host of the Rooted Frequency p...

12/16/2025

If you found this, you gotta hear it before we move into 2026!

12/14/2025

Merry Christmas from all my Selves! ゚viralシfypシ゚

12/12/2025

New Episode is OUT NOW!

AI is accelerating fast, but the one thing it can’t replicate is the very thing the future depends on: human intuition. In this episode of Rooted Frequency, ...

12/12/2025

Do not sleep on this portal! 12.12 is here! #1212