http://www.bestholisticlife.com/

Best Holistic Life, Studio City, CA (2025)

09/23/2025

Plot twist: The FDA is set to remove fluoride supplements from the market in 2025.

After decades of "fluoride is safe," federal agencies are now citing concerns about gut microbiome disruption, thyroid dysfunction, and cognitive effects in children.

Utah just became the first state to ban fluoride in public water supplies. Health Secretary RFK Jr. is calling for the CDC to stop recommending water fluoridation entirely. But here's the real kicker: We're not just talking about fluoride anymore. We're talking about the "toxic cocktail" effect.

Your water doesn't just contain fluoride—it's a complex mixture of disinfectants, heavy metals, and industrial pollutants. Each may meet safety standards individually, but together, they may not meet them. That's a different story.
The Environmental Working Group estimates that 22 carcinogenic pollutants in U.S. drinking water could result in over 100,000 cancer cases over a lifetime. Even when each is "below regulatory limits."

It's time to think beyond single chemicals and consider your total stress load.
Discover the full story behind the fluoride controversy and why experts are calling for a complete overhaul of how we assess chemical safety. Your health deserves the whole picture, not just the headlines.
🔗 http://bestholisticlife.info/TheNatureofLongevity
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/23/2025

"In uniform, your wins are measured in missions accomplished. In civilian life, progress feels invisible."

To every veteran and first responder reading this: If you're here, you stayed in the fight. That matters.
Here's the NLP truth bomb: There is no failure, only feedback.

When you snapped at your spouse, when you skipped the gym, when you shut down emotionally, these aren't failures—they're signposts pointing to where you need more work.
The real question isn't "Why did I mess up?" It's:
✅ What triggered me in that moment?
✅ What part of me was trying to be heard?
✅ What belief am I reinforcing when I react that way?

You may not be where you want to be, but you're not where you were. You're growing. You showed up, leaned in, and stayed in the fight.

Ready to finish this year stronger than you started?
Discover how to create your 60-day NLP transformation plan using anchoring, reframing, and future pacing techniques explicitly designed for warriors transitioning to civilian life.
Your past doesn't define you. Your willingness to do the work does.
🔗 https://bestholisticlife.info/ScottGates
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/23/2025

Plot twist: Your "clean" home might be making you sick.

While you're obsessing over organic kale and morning workouts, your air freshener is quietly disrupting your hormones. Your furniture is off-gassing chemicals. Your shoes are tracking pesticides across your floors.

The invisible intruders in your home:
✅ VOCs from paints & cleaning products
✅ Hidden mold behind walls
✅ Phthalates in synthetic fragrances
✅ Plastic particles in your dust

But here's the good news: Small changes = BIG impact!
Simple swaps that transform your space:

Natural cleaners (if you can't pronounce it, ditch it!)
Shoes off at the door
HEPA air purifiers
Windows open for fresh air

Your body works 24/7 to detox—why not give it a fighting chance?
Discover the complete guide to detoxifying your home and supporting your body's natural defenses. From glutathione to building biology, we've got the roadmap to transform your space into a healing sanctuary.
Your health starts at home. Make it count.
🔗 https://bestholisticlife.info/DrKellyMcCann
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/22/2025

"If the man you don't respect is in that room, are you sure it's the room you truly want to be in?"

This question stopped my client in her tracks. She was killing herself to please a boss she didn't even respect, just to get into "rooms" she thought she wanted.

Plot twist: She couldn't answer why she didn't believe she could get there on her own.
The uncomfortable truth? Most of us are chasing approval from people we don't even admire, sacrificing our authentic selves for access to spaces that might not align with our values.
We think we're being "good" by saying yes to everything. Reality check: We're being driven by the fear that we're not enough. But here's your permission slip: Saying 'no' isn't weakness—it's radical self-respect.

The relief you'll feel when you honor your truth instead of their expectations? Life-changing.
You wouldn't exist without YOU in your life. So why are you the last person on your priority list?

Discover how to master the art of "disappointing with dignity" and build unshakable self-worth from the inside out.
Stop performing. Start living.
🔗 https://bestholisticlife.info/JanaShort
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/22/2025

"Everything in my body is saying 'no,' but what comes out of my mind is 'Sure, I can do that.'"
Sound familiar?

You're not just tired—you're stuck in the exhausting cycle of people-pleasing that's slowly eroding your soul.
Here's the truth bomb: Your chronic need for approval isn't about being "good." It's driven by the deeply ingrained anxiety that you aren't good enough.

But what if I told you that saying 'no' isn't mean—it's a courageous 'yes' to yourself?
The shift from external validation to internal worth isn't just life-changing—it's life-saving.
You are worthy, inherently, not conditionally. Your boundaries aren't walls; they're the foundation for a life lived with integrity.

Ready to learn the art of "disappointing with dignity"?
Read our full feature on breaking free from people-pleasing patterns and reclaiming your authentic self.
Your permission slip to choose YOU is waiting in the pages.
🔗 https://bestholisticlife.info/ParinazShams
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/22/2025

Standing on a NYC rooftop, contemplating the end...

8 years later, helping heal 1 million people.
What changed everything? One man's discovery that mushroom medicine could break the cycle that traditional recovery couldn't touch.

"Of the 30 in our rehab group, 4 were dead, 1 was murdered, 1 was missing."
The statistics were devastating. But they sparked something profound: "This is not the end of the story. Not for them. Not for me."

His cannabis spending dropped from $900 to $150/month. Panic attacks stabilized. The best relationship with himself he'd ever had emerged.

From high-functioning addiction to becoming a bridge for others still trying to cross—this is what happens when ancient wisdom meets modern desperation.

The science is undeniable. The transformation is fundamental.
Your story doesn't have to end where it began.

Read how sacred medicine is revolutionizing recovery from PTSD, anxiety, depression, addiction, and trauma.
What if your breakthrough is waiting on the next page you turn?
🔗 https://bestholisticlife.info/JanaShort
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

"Just like fungi take what is dead and decaying and transform it into new nutrient-dense matter for new life to thrive, I was being reborn."

From the edge of a NYC rooftop to healing millions—this is the raw, unfiltered story of how mushroom medicine saved one man's life.

The turning point? Realizing his healing wasn't just for him—it could be a bridge for others still trying to cross.
His journey through addiction, recovery, relapse, and ultimately finding sacred medicine is a testament to the transformative power of:
✅ Community support
✅ Ancient wisdom
✅ Modern science
✅ Never giving up on yourself

"I got my life back. What could you get?"
Read his full story of transformation—from despair to purpose, from addiction to advocacy, from surviving to thriving.
The science is precise. The stories are powerful. The healing is real.
Your breakthrough might be one page away.
🔗 https://bestholisticlife.info/KeeganDowner
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

"I wake up exhausted like I was moving furniture all night."

This is the reality for 500 million people worldwide living with fibromyalgia—the invisible battle that steals energy, sleep, and dreams. But here's what gives us hope: remission IS possible.

While the medical world is still catching up (doctors get only 9 hours of pain management training!), patients are taking control through education, support, and holistic approaches.
You are not alone in this fight. You are not "crazy." You are a warrior.

Read our full feature on fibromyalgia—including treatment breakthroughs, patient stories, and resources that can change your life.
🔗 https://bestholisticlife.info/TamiStackelhouse
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

It came without warning in the frozen food aisle...

My heart started racing, cheeks flushed, sweat rolling down my face. So I did what any NORMAL person would do... yanked open the freezer door like a woman possessed and fanned myself with a DiGiorno pizza box.

The woman by the frozen lasagnas turned and gave me the "I feel you, sister" nod.
Ladies, welcome to Hot Flash Nation.
If you've found yourself:
✅ Sleeping on a towel
✅ Tossing your duvet off only to yank it back 3 minutes later
✅ Opening your freezer just to "cool off"
✅ Using frozen waffles as makeshift ice packs

You're not broken. You're not alone. You're not crazy. You're a woman transitioning, and you are quite simply magnificent.
What's happening? Your estrogen-powered thermostat is glitchy AF. What used to be a gentle "I'm warm" signal now triggers a five-alarm "GET ME TO THE FROZEN FOOD AISLE" response.

The good news? There are natural solutions that don't require relocating to the Arctic. From black cohosh to breathwork, magnesium to mindfulness—you can thrive even while glowing like a human lava lamp.

Ready to dial down the flames with evidence-backed remedies and a healthy dose of humor? The complete survival guide is in our latest issue.
🔗 https://bestholisticlife.info/TonyaMFines
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

Fall feels magical until it doesn't.

One minute, you're excited about sweater weather and pumpkin spice. Next, you're drowning in back-to-school chaos, holiday prep, and that ever-present pressure to do ALL the things.

We sprint through the season we intended to savor.
But what if this season could be different?

What if, instead of asking, "What more can I do?" we asked, "What can I NOT do this season?"
Yes, you read that right. In a world obsessed with MORE, sometimes the most impactful decision is choosing LESS.

Here's what's weighing you down:
✅ Mental clutter (that non-stop to-do list in your head)
✅ Digital clutter (unread emails stealing your focus)
✅ Calendar clutter (commitments that don't align with your values)
✅ Emotional clutter (perfectionism, people-pleasing)

The fundamental transformation happens when you say: "That's not me anymore—and that's okay. I'm making room for this new version of myself."

What if we didn't send 50 holiday cards? What if we bought cookies instead of baking them? What if we chose the one thing that matters and did it well?
That is enough. And that first step, however small, is everything.

Ready to create a season that feels like YOU? Our latest issue features a comprehensive guide to letting go with grace and ease.
🔗 https://bestholisticlife.info/WellEditedCo
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

"Change is the only constant."

Yeah, we've all heard it. However, as women entrepreneurs, this hits differently when your business is finally thriving and then, suddenly, life throws a curveball that requires you to adapt all over again.

The cruel irony? We chose this path for more joy, ease, and autonomy. So, how do we let go with grace when everything feels out of control?

Here's what we're learning: Everything is happening FOR you, not TO you.
Those shaky moments? They're not roadblocks—they're the concrete paving your path to greatness. Every high and low serves a purpose. It literally couldn't happen any other way.

Real talk, though: Sometimes you can't laugh at challenges. Sometimes, change is just hard. And that's when you need to:
✅ Make room for ALL your emotions (feeling is healing)
✅ Block calendar time to process
✅ Light a candle, make tea, let it all surface
✅ Lean on your people (individualism is overrated)

The secret sauce? Letting go of what's no longer aligned isn't a loss—it's a matter of self-trust. It's choosing peace over perfection—purpose over pressure.

"Letting go stopped feeling like a dramatic ending and started to feel more like choosing peace." —Karla from our community.

Ready to master the art of graceful transitions? Our latest issue features real stories from women who've turned their shakiest seasons into their strongest foundations.
🔗 https://bestholisticlife.info/JanaShort
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

09/19/2025

Is the ground beneath your feet feeling extra shaky lately?

Welcome to entrepreneurship, where change is the only constant, and when you think you've got your business figured out, life throws you a curveball.

But here's the mindset shift that changes everything: What if it's all happening in the best-case scenario?
What if those challenging moments are the very concrete paving the way toward your dreams? What if every high point and low point is full of purpose, and it couldn't happen any other way?

When challenges arise, you can face them with a smile and think, "Alright, this is happening FOR me; let's roll with it."
But also: Sometimes life knocks you down, and your capacity to be positive shrinks. And that's okay, too.

Your survival kit for shaky seasons:
✅ Block time to FEEL (feeling is healing)
✅ Lean on your community (the entrepreneurial life takes a village)
✅ Focus on your constants—family, your why, your purpose
✅ Get honest about what's no longer aligned

Remember: Letting go isn't about giving up—it's about choosing peace and purpose over pressure and perfection.

Ready to navigate transitions with more grace and grit? Our latest issue features the complete roadmap from women who have mastered the art of the pivot.
🔗 https://bestholisticlife.info/EMPOWEREDbyWMN
🔗 https://bestholisticlife.info/BHL2025
🔗 https://bestholisticlife.info/BHLSeptember2025

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