Jill Rocco Life After VSG

Jill Rocco Life After VSG 🫶🏻VSG journey | post-op gastric sleeve surgery
✨fuel over feelings
🍀Sleeved 3/17/25 | 367 —> 275

feb came & went - but im really proud of my successes and shortcomings this month! upon reflection, i have things to wor...
03/02/2026

feb came & went - but im really proud of my successes and shortcomings this month! upon reflection, i have things to work on and things to continue doing, but overall really excited for whats to come this month - CAN'T BELIEVE I'LL BE 1 YEAR POST-OP IN TWO WEEKS!!!!

so insanely proud of my success, slow and steady, calculated and thoughtful, a lifestyle worth protecting and honoring!!!

heres to the version of me last year that fought like hell to get on that operating table - FOREVER GRATEFUL FOR YOU 🫶🏻🫶🏻🫶🏻 never gave up ❤️

02/24/2026

killed it today! great start to the week, even on a snow day

02/11/2026

If this feels familiar, I want you to know you’re not stuck forever. Choosing yourself can open doors you thought were closed 🤍

02/07/2026

THAT WAS SO FUN! glad i put myself out there, i was cruissssssssin'

🏎️🫶🏻

02/07/2026

For a long time, I’ve wanted to try go-karting… and for a long time, I didn’t.

Not because I didn’t want to, but because I was afraid I wouldn’t fit.

After bariatric surgery, I’m learning to stop researching myself out of experiences.

To stop asking permission.

To stop shrinking my life before I even show up.

So today, my fiancé and I are going go-karting.

No overthinking. No measuring. No backup plan.

Just showing up and trusting my body in this season.

This journey isn’t just about weight loss, it’s about saying yes to things I once told myself weren’t for me.

What’s something you’ve been holding off on that you want to try now?

Save this for the day you need a reminder to just show up. 🤍

02/06/2026

ive been doing so well this week despite being so busy!

proud of myself

02/05/2026

me 🤝 strength training after bariatric surgery

02/05/2026

day 3 this week snd we got ourselves a 4/5 for the day! major win for how busy i've been with a huge launch at work this month.

02/03/2026

i know you think you cant, BUT YES YOU CAN!!!!

(always listen to your body tho 😉 if you actually can't then drop that weight) lmaoooooo

Meal prep after bariatric surgery isn’t about eating less, it’s about eating smarter.Protein first. Gentle carbs. Foods ...
02/02/2026

Meal prep after bariatric surgery isn’t about eating less, it’s about eating smarter.

Protein first. Gentle carbs. Foods that digest well and actually support healing, energy, and movement.

Prepping like this takes the stress out of my week and keeps me consistent without grazing or guesswork.

If you’re post-op and trying to rebuild trust with food, this is your reminder that fueling your body is part of the work 🤍

Save this for your next prep day.

02/01/2026

can't believe this is my life 😅

i've been dreaming of becoming this version of myself for so long. it feels surreal that i get to wake up everyday and take care of the person i love most.

02/01/2026

4/5 yesterday on my bari 5 check in! proud of myself and really like doing this type of check in. it's held me accountable this week and looking forward to going back and seeing what my weekly average was!

bariatric surgery can feel like a full time job sometimes, there are so many things we're told we have to do, so having some form of check in with yourself is a great tool to track your habits!

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Suffolk County, NY

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