
10/01/2025
🌊✨
I’ve been reminded lately how easy it is for any of us — me included — to stay trapped in a loop of hurt, anger, or the story that life is against us.
Here’s what I’m learning: what we feed grows.
When we focus on revenge or everything that’s wrong, we keep calling in more of that same energy.
When we shift to “maybe this pain is showing me I deserve better”, everything begins to change.
We can’t always control what happens, but we can choose the story we nurture.
Sometimes the first step out of the loop is simply to stop rehearsing the hurt and begin imagining something new.
✨ Energy flows where attention goes — choose with love. ✨
✨ Phoenix Rayne Healing ✨