Organic Wonder Woman

Organic Wonder Woman Hello Beautiful! I'm so excited you are here!

GOD First 🙏
Proud Army Wife | Blessed Mom of 8
Living Holistic, Healthy & Organic 🧘
Passionate about helping women unleash their inner Wonder Woman ❤️

🌐 Linktree Shop: www.linktr.ee/organicwonderwoman

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09/18/2025

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This is your daily reminder…You are Fearfully and Wonderfully made 🙏🥰
08/19/2025

This is your daily reminder…You are Fearfully and Wonderfully made 🙏🥰

🚨 What if ONE simple drink could change the way you feel every day? 😮 I used to push through my days feeling drained, sc...
08/19/2025

🚨 What if ONE simple drink could change the way you feel every day? 😮

I used to push through my days feeling drained, scattered, and a little “off.” Many days I had squirrel 🐿️ brain 😂
Now I’ve added something so simple to my morning routine… and the difference has been incredible 🥤✨

Here’s what I’ve noticed:
😊 My mood feels lighter
🧠 I can actually focus + get things done
⚡ I have steady energy without the crash
🌿 My gut feels balanced
😌 I feel calmer and more in control

It’s become my daily reset button and something I actually look forward to. 💖

👉 If you’ve been looking for a simple way to feel better from the inside out, you NEED to know about this. Drop a 😊 in the comments or send me a quick message, and I’ll share the scoop🫶

📱 🖥️ Is technology hurting us or helping us? 😭 have 8 amazing KIDS… from 13 to 31 🫶❤️And I’ve watched firsthand how this...
08/03/2025

📱 🖥️ Is technology hurting us or helping us? 😭

have 8 amazing KIDS… from 13 to 31 🫶❤️

And I’ve watched firsthand how this generation is navigating something we never had to face at their age: constant digital connection💻 📱

The average teen now spends over 8 hours a day on screens 😭 and that doesn’t include school or work. It’s entertainment 😬 Scrolling. Gaming. Zoning out. And yes…we’ve seen it in our house too. I am guilty of it 🤦‍♀️ Getting caught in the “Scroll Hole”

But here’s the thing…
🎮 People love to point fingers at video games…
📱 But are we looking at how we scroll? YES 👏 I’m talking to US all!

Some adults spend 8+ hours (a full time job) on their phones and justify it as “just checking in.” The truth? The phone’s become a pacifier for all of us. Kids. Adults. Grandparents. And here’s the kicker: it’s jacking up our cortisol(the stress hormone)

🔺 High screen time = higher stress = fried nervous system.
We’re overstimulated, under-connected, and worn thin 😩

So in our home, we’ve started shifting the focus.

Instead of just saying “put the phone down” or “get off the Xbox”…we’re offering better swaps. Things that fuel the soul, calm the brain, and help them feel grounded:

1. 🌿 Get outside. Breathe real air. Go barefoot. Walk a dog. Ride a bike. Move your body. Nature regulates cortisol more powerfully than any app. Go & LIVE your life NOW!

2. 💪 Do something hard. Yard work. Lift weights. Clean something. Tackle a project. It builds confidence and that’s something no phone can fake.

3. ❤️ Serve. Check in on a neighbor. Make a meal for someone. Help a sibling. Volunteer in your community When you make someone else feel seen you come alive too.

🚨 I’m not against technology. I’m grateful for what it allows us to do when we use it with intention. 🎯

I use my phone to share hope. To grow. To reach women who need encouragement and truth. To show how God got me thru…🙏🫶 To offer healthy tips that nourish bodies ❤️

💡 But I won’t pretend it doesn’t come with a cost if we’re not careful. I’ve learned this the hard way Screen time isn’t neutral it impacts our brains, our hormones, and our hearts. 😬❤️

So whether you’re a mama, a teen, or somewhere in between maybe this is your nudge to use your screen to build up, not burn out. 🙌🫶

If you want my list of solutions that I use to cut back on mine and my kids screen time and lower my cortisol drop a 📱 👇

**We’re in this together

This is for the woman who feels it deep down…Mental wellness isn’t just a buzzword ..it’s the future, and it’s personal....
07/29/2025

This is for the woman who feels it deep down…
Mental wellness isn’t just a buzzword ..it’s the future, and it’s personal. 🙏

Maybe you’re like me…
a momma, a fighter, someone who wants to have a bigger impact 🫶

You see the world differently. You feel deeply. You care fiercely.🥰

You’ve carried a lot… and yet, you’re still standing, still serving, still seeking more.

🙋‍♀️Maybe you’re the nurturer in your family. The one everyone turns to.

🍎 Maybe you’re the one who sees beyond the now…who knows $500 a month could be the answer to groceries, sports, school supplies, or just breathing room. 🙏

Maybe you’re the one who’s done hiding the hard stuff behind a smile 😭 because you know healing starts on the inside.

What’s coming next? I promise… you’ll want to be a part of it.

✨ It is a movement of real change, real hope, real healing. A Mental Wellness. Movement that will help women get healthier, and will help women to help provide financially for their families🙏

We ALL win!

If you read this and thought, “She’s talking about me”… then I probably am.

Drop WONDER 👇 in the comments if your you’re ready to link arms with Wonder Women like us…the ones who were born to lead, to rise, and to light the way 🌟

Let’s do this together.
Let’s change lives.
Let’s help our families win
Let’s help women to find their light again.
Starting with our own. 💛



Boost your mood naturally! Try these feel-good tips and discover what lifts your spirits best💛Happy Wednesday! ...
05/28/2025

Boost your mood naturally! Try these feel-good tips and discover what lifts your spirits best💛

Happy Wednesday!

Wow! 😳 I believe it 🥺
05/21/2025

Wow! 😳 I believe it 🥺

A sweet friendship is a blessing that lifts us, comforts us, and refreshes the soul 💛 — Proverbs 27:9Tag a friend who fi...
05/21/2025

A sweet friendship is a blessing that lifts us, comforts us, and refreshes the soul 💛 — Proverbs 27:9

Tag a friend who fills your heart with joy 🌼

Your mental health matters—nourish it daily with these simple yet powerful practices:💨 Deep Breathing to calm your mind🚶...
05/20/2025

Your mental health matters—nourish it daily with these simple yet powerful practices:

💨 Deep Breathing to calm your mind
🚶‍♀️ Daily Movement to boost your mood
🌸 Peace Starts Small—find joy in the little things

Start today. Your well-being is worth it. 💛

May is Mental Health Awareness Month 💚Your mind matters just as much as your body. Take time to pause, breathe, and care...
05/15/2025

May is Mental Health Awareness Month 💚

Your mind matters just as much as your body. Take time to pause, breathe, and care for your inner self. Whether it’s a walk, journaling, or simply saying “no” when needed—every step toward mental wellness counts.

Let’s break the stigma. Speak up. Support each other. Choose healing. ✨

Today, we celebrate the heart of every community — family. Whether it's the one you're born into or the one you’ve built...
05/14/2025

Today, we celebrate the heart of every community — family. Whether it's the one you're born into or the one you’ve built with love, families shape our values, support us through challenges, and cheer us on in every chapter of life. 👪

This year’s theme highlights the importance of work-life balance and family well-being, reminding us that a strong family starts with time, attention, and care.

Take a moment today to connect, cherish, and celebrate those you call family — through a shared meal, a call, a hug, or just by being present. 💖

Happy Mother’s Day to all the incredible moms out there! 💖Today we celebrate your strength, love, and the nurturing spir...
05/11/2025

Happy Mother’s Day to all the incredible moms out there! 💖

Today we celebrate your strength, love, and the nurturing spirit that keeps everything blooming. May your day be filled with joy, self-care, and all the love you deserve. ✨

Address

Tampa, FL

Telephone

+3213335444

Website

http://www.linktr.ee/organicwonderwoman

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