Anytime Fitness - Tarpon Springs

10/06/2025

Sharon, member of Anytime Fitness Newark, DE is no stranger to battles. When she's not training hard in the gym, she's shaving minutes off her obstacle course times.​

Her toughest battle came in 2023: a breast cancer diagnosis. She viewed this as another challenge to overcome. Over the years, AF Newark had become more than just a gym to her – it was a place to "escape and find comfort amidst life’s storms."

As soon as Sharon got the green light after her treatments, she was back in the gym. Her Coaches followed her doctor’s strict guidelines, adjusting her workouts to be just right for her recovery, while focusing on
building back strength and flexibility.​

Today, Sharon is stronger than ever, physically and emotionally. Her story is a reminder of how a strong community is important for helping navigate life's challenging times.​

Drop a 💜 to celebrate Sharon’s strength! 👏

10/04/2025

Once every two years, our global AF family gathers in one place, and we always carve out time for what we love most: getting stronger together. 💪

This year’s conference workout, led by Coach Aaron, was a reminder that even when we’re focused on leading others, we never stop working on ourselves.

Drop a 💜 if you’d jump in on this workout (and if you were there, share what you’ll be remembering!)

10/03/2025

On October 3rd we wear pink 💜🩷 obviously!

10/01/2025

We’ve got 3 months left in 2025, plenty of time to keep making progress together. 💪 What’s something you’re focusing on before the new year?

09/29/2025

You can only choose one!
Which of these 4 pre-workout snacks are you picking to fuel your workout?

🍞 Toast with nut butter and banana
🫑 Peppers with hummus
🥣 Greek yogurt with pineapple
🥜 Peanut butter stuffed dates

09/28/2025

🚴‍♀️ Sunday morning sweat sessions! 8am & 10am crew showed up and crushed it 💪 Who’s riding with us next week?

09/26/2025

️Take-out vibes without leaving the house? Yes, please! This one-pan recipe is bursting with flavor, fiber, and 36 grams of protein per serving. Easy, satisfying, and no delivery fees!

09/24/2025

Meal prep hack: wash and chop your produce for the week to make snacking and cooking a breeze. 🧑‍🍳🥗

When it comes to meal prep, are you team Prep-It-ALL or Go-With-The-Flow?

09/23/2025

🥳 It’s National Snack Stick Day! Snack smarter, not harder! Celebrate National Snack Stick Day with 1st Phorm protein sticks 💪 Grab a sample by the front office.

Which team are you—🧀 Cheddar Cheese or 🔥 BBQ?

09/23/2025

⚾️ We’re excited to be sponsoring the Rookie Pelicans T-Ball team this season with Tarpon Springs Little League! 🥎

Wishing all the players and families an amazing season. Here’s to teamwork, fun, and hitting it out of the park! 💪🐧✨

09/22/2025

The 9am crew brought the 🥵🔥 this morning 🙌

09/22/2025

“I knew something had to change. I wasn’t going to wait any longer.”​

That’s how Joy’s journey with Anytime Fitness Quincy began. Her "aha moment" was at her annual physical when she was labeled "morbidly obese." She knew it was time to take control of her health and her life.​

Joy started with Small Group Training three times a week, almost every move was a modification at first. But with support from Coach Spencer and the entire community at AF Quincy, she built strength, confidence, and a routine.​

The results? Joy has lost half her body weight and 11 clothes sizes, but for her, it's more about what she's gained. ​

“Through hard work and healthy eating, I’ve gained back 13 years of my life. I am happy, healthy, joyful, fit, and strong."​

Drop a 💪 in the comments to celebrate Joy and the AF Quincy team who helped make this transformation possible!

09/22/2025

There’s more to your core than meets the eye—literally.�A strong core isn’t just about visible abs—it’s about making everyday movement easier and safer. When you train your core, you:

➡️ Build stability for better balance
➡️ Improve mobility in your hips and spine
➡️ Help reduce discomfort in your back and hips

Ready to feel the difference? Try this 5-move core circuit and see how a stronger core powers every move you make!

09/22/2025

✨ Motivation Monday ✨
Meet Carri – proof that strength, faith, and community can change everything. 💪 Since joining Anytime Fitness, she’s down 104 lbs, gained confidence, and found a true love for fitness. Her journey reminds us that it’s not just about burning calories, but building strength, resilience, and a future full of possibility. 💜

09/19/2025

We love this thank-you note that Coach Kim from Anytime Fitness Sparks, MD received from one of her training clients 💜​

This Sunday, September 21 is World Gratitude Day. Take a moment to thank someone that has made an impact in your life, whether that's a friend, co-worker or Coach.​

Let's all spread a little gratitude with a handwritten note or a comment on this post. Tag someone you're grateful for (and bonus for telling them why!) 🫶

09/19/2025

Warming up is 🔑 to gearing your body and mind up for your workout. That mind-muscle connection is nurtured as you transition into your task at hand: giving your workout all you've got!

What's your favorite warm-up move that helps you lock in?

09/18/2025

Today we're spotlighting Anytime Fitness in Independence, OR! ​

Which space would we see you working out in?​
A: Cardio​
B: Turf​
C: Free Weights​
D: Machines

09/18/2025

Carri practicing her bodyweight movements with Coach Anne! She is down over 125lbs and getting stronger💪

09/17/2025

💜 Shoutout to our amazing local partner Currents Restaurant Tarpon Springs. Anytime Fitness members receive 15% off year-round when dining in. 🙌

Fuel your workouts with delicious food and support local at the same time. 💪🍴

Calling all seafood lovers! Discover delicious dishes and refreshing drinks in Tarpon Springs. Whether it's a casual lunch or a night out, we've got you covered. We’d love to see you here! 🍤🍹

09/17/2025

Who do you know that always shows up? Tag 'em👇

09/15/2025

Health is a journey, not a destination. ​Cliché? Yes, but it's true.​
No matter how many times you must start again, keep moving forward. Keep trying.​ It's about progress, not perfection.​
Leave a 👍 if you agree!

09/12/2025

It's cardio day! 🔥 Who's your draft pick?

1: Stationary bike​
2: Air bike​
3: Stair climber​
4: Rower

09/11/2025

Shoutout time! The team at Anytime Fitness Bellingham, WA goes the extra mile (literally) by hosting a Run Club for their members 🏃‍♀️💜👏 ​

It’s about more than fitness. It’s about community. This kind of support helps members stay active and connected outside the gym. Big cheers to AF Bellingham for leading the way! 🎉​

✨ Does your gym have a tradition, group, or outreach that brings members together? Share it with us – we’d love to feature your story!

09/05/2025

Working out together >>​
Could this be your sign to hit the gym with a friend? 👀

📸: ​
Anytime Fitness Cedar Lake, IN
Anytime Fitness Martin Place, Sydney AUS​
Anytime Fitness O'Connor, AUS