Eudaimonia Innovations

10/01/2024

What changes or new adventures will you embark on this October, and how will you break free from the comfort zone that's holding you back from growth and exploration

As we welcome a new month, we welcome a shift in trajectory. A new month brings new opportunities to become a new you. You don't have to wait for the first of the month to make a change; you can change hourly, daily, or weekly.

But the point is safety in our comfort zone limits us, preventing growth and opportunities to learn explore and adventure.

09/06/2024

I want to have unshakable tenacity!

08/22/2024

"Whispers to the Universe: Falling in Love with the Night Sky"

✨ "I fell in love with the night sky so many years ago. How selfish to think we are the only ones here." ✨

There’s something about the vastness of the Milky Way that humbles the soul. The stars, so ancient and distant, remind us of our smallness in the grand tapestry of the universe. Each pinpoint of light holds a story, a mystery that has yet to be unraveled. As we gaze up, we’re not just looking at the past—we’re looking at endless possibilities. Let’s embrace the wonder and awe that the night sky gifts us. 🌌

06/19/2024

05/18/2024

Anyone else notice a lack of ownership?
Things we can own:
Our actions
Our Mess
Our Laziness
Our Struggles
Our Fears
Our Ability
Our Attitude
If you have any doubts about the last one read Viktor Frankie "Man's Search for Meaning" it's about choosing attitudes to survive🩵

Fav psych book about attitude!

fight for the truth!

04/27/2024

I'm not the biggest fan of posting ads on here. But I've been working on this one for a little bit. 🙏🏻 I've fallen in love with the yoga mindset and understanding one's place in the universe.

I'm learning yoga and Ayurveda, I'm excited to incorporate those in my practices as well! So if you're in Arizona, look me up!

゚

04/21/2024

How do you see yourself, your goals, and thought patterns?
Discover yourself and connect your mind, body, and spirit.

04/13/2024

Someone stated once - if you cannot talk to other people how you talk to yourself in your head, then you have no right to talk to yourself that way either!

03/23/2024

So it's that time again around spring that I start getting into a workout routine. Now what does this have to do with Eudaimonia Innovations? Well, Eudaimonia is a connection between the body, mind, spirit. One thing that I have learned is between yoga, and Pilates is that in order to create a connection between the three it's best used with breath, work movement and mental engagement. In exercise we use all threes to ensure that our body is remaining in the healthiest form that it can. I know I'm not the most fit person, I also know that I'm gaining muscle and strength.

03/19/2024

My goal is to be a coach that makes people feel bigger to accomplish their goals and dreams!

03/19/2024

It takes time to build your confidence! Let it grow!

03/18/2024

I love working on family pets 🫶

Watch, follow, and discover more trending content.

03/10/2024

Watch, follow, and discover more trending content.

03/07/2024

I want to share something I'm working on!!! Stay tuned for more business support, coaching, and family talk!!

With a foundation in psychology, coupled with certifications in coaching and business branding, my diverse skill set encompassing outreach, office coordination,

02/27/2024

I am an entrepreneur. I am designed to create, mold, take charge, and run forth! I was not meant to be a 9-5 day grind, but to establish boundaries and strength within a community. Go forth and be, be OK with becoming.

Your ducks will never be in a row.


02/21/2024

Do you remember being a child, building or playing with duplos (large legos) or building with wooden blocks?

Let me say, as a kid I was so proud of what I built trying to make it better, each time, but as an adult we're afraid of failure - what if we decided to build with all creativity and strength and build with the imagination of what it could turn into?

That's creating manifestations along with hard work and desires. Let's go achieve greatness and overcome!



02/20/2024

It's ok to take time for yourself during a transformation- heal and grow!