100.7 MIX FM

03/17/2026

👣 Bunions bothering you? You’re not alone.

This week on the Valley Health Check Podcast, we sit down with Dr. Wojnicki to talk all about bunions — what causes them, when they become a real problem, and what treatment options are available.

From early symptoms to when surgery might be considered, Dr. Wojnicki breaks down what you need to know to keep your feet healthy and pain-free.

🎧 Listen to the latest episode and learn how to step forward comfortably again!
https://omny.fm/.../valley-health-check-with.../bunions

03/10/2026

👣 Bunions bothering you? You’re not alone.

This week on the Valley Health Check Podcast, we sit down with Dr. Wojnicki to talk all about bunions — what causes them, when they become a real problem, and what treatment options are available.

From early symptoms to when surgery might be considered, Dr. Wojnicki breaks down what you need to know to keep your feet healthy and pain-free.

🎧 Listen to the latest episode and learn how to step forward comfortably again!
https://omny.fm/shows/valley-health-check-with-horizon-health/bunions

03/03/2026

This week on the podcast from Horizon Health we’re diving into holistic health, because feeling good isn’t just about treating symptoms… it’s about caring for your whole self.

We’re talking:
✨ How stress impacts your body more than you think
🥗 Simple nutrition changes that actually make a difference
🧠 Mental health and physical health — why they’re connected
🌿 Small daily habits that lead to BIG long-term wellness

If you’ve been feeling run down, overwhelmed, or just not quite yourself lately… this episode is for you. Sometimes the biggest improvements come from the smallest shifts 💚

03/03/2026

TRAFFIC ALERT! The stoplight at 9th and Ohio is out. Treat it as a 3 way stop

Send a message to learn more

02/24/2026

This week on the podcast from Horizon Health we’re diving into holistic health, because feeling good isn’t just about treating symptoms… it’s about caring for your whole self.

We’re talking:
✨ How stress impacts your body more than you think
🥗 Simple nutrition changes that actually make a difference
🧠 Mental health and physical health — why they’re connected
🌿 Small daily habits that lead to BIG long-term wellness

If you’ve been feeling run down, overwhelmed, or just not quite yourself lately… this episode is for you. Sometimes the biggest improvements come from the smallest shifts 💚

02/17/2026

🩺 Valley Health Check with Horizon Health: Understanding & Managing Hypertension

High blood pressure, medically known as hypertension it affects millions of adults and is one of the most common chronic health concerns. Yet many people don’t know they have it until complications occur. That’s why Valley Health Check with Horizon Health recently highlighted this topic to help you take control of your health.

https://mymixfm.com/podcasts-valley-health-check/

02/12/2026

🏆 Athlete of the Week: Tommy Roberts 🏆

This week we’re proud to recognize Tommy Roberts from West Vigo High School!
Keep up the hard work! 🔥

02/03/2026

💙 Bariatric Care at Horizon Health

Horizon Health offers bariatric services designed to support long-term weight loss, improved health, and a better quality of life.
Thinking about bariatric care? 🎧 Tune into the Valley Health Check podcast to learn more about bariatric options, expert insights, and what to expect at Horizon Health.
https://mymixfm.com/podcasts-valley-health-check/

01/27/2026

💙 Bariatric Care at Horizon Health 💙

Horizon Health offers bariatric services designed to support long-term weight loss, improved health, and a better quality of life.

Thinking about bariatric care? 🎧 Tune into the Valley Health Check podcast to learn more about bariatric options, expert insights, and what to expect at Horizon Health.
https://mymixfm.com/podcasts-valley-health-check/

01/20/2026

Parkinson’s Therapy at Horizon Health 💙

Horizon Health offers Parkinson’s therapy focused on improving movement, balance, strength, and independence.

Want to learn more? 🎧 Tune into the Valley Health Check podcast for expert insight and more information about Parkinson’s therapy and services available at Horizon Health.
https://omny.fm/shows/valley-health-check-with-horizon-health/parkinsons-therapy-2

01/13/2026

BABIES HELPING BABIES! 💖👶

The St. Jude Baby Crawl Contest is ON and it’s cuter than ever! 🏁

Submit your baby’s best crawl video for a chance to win an awesome prize pack!
🎥 How to enter:
➡️ Upload your BEST baby crawl video at https://hi99.com/baby-crawl/

❤️ Why it matters:
For every video entry, Crawls and Basement Renovations will match it with a donation to St. Jude Children's Research Hospital during our St. Jude Radiothon this February.

That means every crawl, wiggle, and scoot helps kids fighting childhood cancer. 💛
Even the tiniest heroes can make the biggest impact!

Prizes sponsored by Once Upon A Child - Terre Haute,IN, Sonic Drive-In, Sycamore Ace Hardware-Terre Haute, IN & Bush Family Restaurant