Imperfect Health Podcast

12/07/2022

Most people equal getting healthy to weight loss, but that's not true. Not to mention many have gotten in shape, but only to gain it back a year or 5 later. It's because of "Yo-yo Weight Loss effect". Here is a few tips on how to avoid it and stop it from coming back.

Most people equal getting healthy to weight loss, but that’s not true. Not to mention many have gotten in shape, but only to gain it back a year or 5 later. It’s because of “Yo-yo…

12/01/2022

Virtual services and products: Doula care services, Wellness consultation, Nutrition consultation, and physical fitness workout plans. Keeping things simple and easy for you and your family.

03/22/2022

Homemade bread 🍞 from my bread maker and followed my own recipe.

Recipe:
- 4 cups flour
- 1 and 1/4 cups of water
- 1 tsp olive oil
- 1/4 cup of dry milk
- 4 tsps of sugar
- 2 pinches of salt
- 4 pinches of garlic and onion powder
- 1 tsps of bread maker yeast

So happy with the turn out and ready to eat in an hour

01/12/2022

No one wants to be hated, but we do want to do God’s will. God’s will is perfect and to be hated because you choose God’s way is an honor and privilege. What do you think? Is being hated for being righteous honorable and a privilege? How can we honor Jehovah God today?

12/11/2021

Hello there! How are you today? How’s everything going? Well hit that “send message” button and let me know. Can’t wait to hear your doing today.

- big hugs